Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => Hot Topics => Topic started by: surfsteve on May 05, 2019, 12:48:38 am

Title: Dr Stevens. The plant paradox
Post by: surfsteve on May 05, 2019, 12:48:38 am

This guy is saying that the reason we should exercise is not for us but for out microbioms. Covers the damage of Roundup and long distance and cross fit exercises are not good and that we should be doing high intensity training.

https://ultimatehealthpodcast.com/dr-steven-gundry-the-longevity-paradox/