Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet to Suit You => Omnivorous Raw Paleo Diet => Topic started by: goodsamaritan on December 03, 2009, 06:31:57 am
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Wow, this interview is like a dream come true. I have always admired Dr. Stanley Bass’ website. He is 91 years old and would like to give away all his knowledge for free in his website. Use his experience, use his experiments… incorporate them in your thought processes, you do not need to make the same mistakes, learn from Dr. Stanley Bass.
Dr Bass has done almost all diets and many different fasts there is and used to have a natural hygiene clinic. He has written books that have helped people improve their diets. Dr. Bass eats raw meat, raw vegetables and raw fruits.
There are people like me who are self taught, self learning. But there are people who you need to reach out to, to guide them to a level where they can relate to you and improve their diet and all their diseases go away… cured!
Because of Stanley Bass and other like him, I stand on their giant shoulders and I can achieve more of where I want my health direction to go.
Let’s all thank Paul Nison for this rare interview of Dr. Stanley Bass
http://www.myhealthblog.org/2009/12/02/rare-the-only-dr-stanley-bass-interview-on-youtube/
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This appears to be his current top recommended diet, though it's not clear whether he favors a single diet. My guess is he customizes diets for each patient. It looks like leaving out the optional grains and dairy would make this a RPD diet.
Ultimate raw diet for humans
http://drbass.com/rawdiet.html
"Note that I believe this 100% raw diet, for humans, could be done successfully even without the use of grains if so desired. But with the addition of raw egg yolk, and possibly raw milk cheese or Ricotta (or instead of cheese, a small amount of raw or steamed fish once or twice a week of about 3 1/2 to 4 oz. a serving), we should have an ultimate raw diet, or near one. Possibly 10 - 15% cooked grains and legumes could be included in this program with great benefit for those who have difficulty in gaining weight and strength on a 100% raw diet.
(The addition of the egg yolk, cheese, or fish is to provide the B12 and Vitamin D factors, along with fatty acids, hormonal substances, and as yet unknown substances which they contain.)
To the basic raw diet as a foundation, fruit, other vegetables, other additional carbohydrates, grains, legumes, and other foods may be added as desired for variety and added nutrition."