/* * Patch for filter_var() */ if(!function_exists('filter_var')){ define('FILTER_VALIDATE_IP', 'ip'); define('FILTER_FLAG_IPV4', 'ipv4'); define('FILTER_FLAG_IPV6', 'ipv6'); define('FILTER_VALIDATE_EMAIL', 'email'); define('FILTER_FLAG_EMAIL_UNICODE', 'unicode'); function filter_var($variable, $filter, $option = false){ if($filter == 'ip'){ if($option == 'ipv4'){ if(preg_match("/(\d{1,3}\.\d{1,3}\.\d{1,3}\.\d{1,3})/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } if($option == 'ipv6'){ if(preg_match("/\s*(([:.]{0,7}[0-9a-fA-F]{0,4}){1,8})\s*/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } } if($filter == 'email'){ if($option == 'unicode' || $option == false){ if(preg_match("/\s*(\S*@\S*\.\S*)\s*/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } } } }
How about insects and grubs?
I eat worm castings and the odd worm as a probiotic, I got the idea from a personal trainer I met in Australia who is on the Primal Diet about 6 years, Scott Wheeler. This guys the real deal, probably in the best physical condition of anyone I've ever met. He only sleeps 3 hours a night 8-12 and trains clients all day, plus he's an absolute gentleman. You may have seen the vidoe of him and his kids on youtube which aired on national television. If not have a look:Sorry to bug you but you said he sleeps 3 hours than 8-12 and was wondering what you meant by this?
Sorry to bug you but you said he sleeps 3 hours than 8-12 and was wondering what you meant by this?
I live in London where I can only find genuinely wild, raw blackberries in certain national parks. In my Italian holiday home, I can forage for raw limpets, raw sea-urchin-eggs, and raw samphire. Sadly, the Mediterranean is way overfished so I dare not go in for octopus-fishing and the like.
Tyler you'd be surprised what edibles can be found in London, in one of the episodes of River Cottage (A Cook on the Wild Side) they go foraging in around central London, they find lots of herbs, a fig tree, Snails and go fishing, very entertaining.Yes, but I'm sure they are heavily contaminated. I see quite a lot of blackberry bushes around bus-stops and train-stations. While some of them are very luxuriously covered with blackberries when in season, I am , somewhat understandably, put off eating them by the fact that I invariably see signs of contamination such as used toilet paper in same bushes.