Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => Exercise / Bodybuilding => Topic started by: Hannah on December 31, 2010, 02:47:39 am

Title: after workout pick me up
Post by: Hannah on December 31, 2010, 02:47:39 am

I know we were talking about this somewhere but I can't remember where.. Anyway, they were talking about eating sweet potato after a workout. BUT I recently found Persimmons to be excellent when in season. They are mostly wild and high in Vitamin C and potassium. They are also fairly high in carbs and sugar. Might be a good option as they are in season now.

Title: Re: after workout pick me up
Post by: SkinnyDevil on January 06, 2011, 09:22:49 pm

Never had one, but perhaps I'll give it a shot.

Thanx for the tip!