Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => General Discussion => Topic started by: ruffiny89 on February 08, 2011, 10:12:27 pm

Title: Cocanut?
Post by: ruffiny89 on February 08, 2011, 10:12:27 pm

is it better to eat the whole cocanut meat or juice it and eat the cream ? They Both seem ok for me but whole seems to make me a little bloated and makes my stomach feel heavy.

Title: Re: Cocanut?
Post by: ForTheHunt on February 08, 2011, 10:58:23 pm

It's best to eat it whole.

But if it doesn't sit well, don't eat it.