Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet Forums => General Discussion => Topic started by: Python on October 15, 2008, 11:20:29 am
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For a few months now I've noticed that I get really intense body highs when I eat foods that contain a large amount of folate(600+% the recommended amount), or my bones will exude this mellow but wonderful feeling of pleasure when I eat egg shell.
Actually, most raw animal foods have this effect on me in some form or another. Am I "unique" in these sensations or is this actually a common experience for RAF dieters?
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I only got intense "body highs" from eating either raw dairy, raw eggs or "high-meat". The raw-dairy effect would last about half an hour before I then would get intense chronic fatigue, for the rest of the day - not good or healthy.
The "high-meat" boost in energy lasts much longer(2-3 days if I don't carry on eating "high-meat"), but it akes the next day for me to feel the full effect after eating it the first time. I also get an intense boost in energy from eating raw eggs, but it lasts much less time than the "high-meat".
I don't get such intense body-highs from eating other raw animal foods, instead I just get a feeling of well-being and contentment.
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i havent tried high meat yet but i do get it from eggs at times and sometimes just at random. the most recent instance was after having a bowl of beef liver and pork back fat.
not that thats a special combo, just happened get me buzzing that time.