Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet Forums => Exercise / Bodybuilding => Topic started by: zeno on March 01, 2012, 12:20:01 pm
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Muscle Activation Therapy (http://www.muscleactivation.com/) is a form of therapy that I recently discovered through a friend who injured his shoulder. Check the website for the theory behind the application.
Below is a simple video that explains and demonstrates the technique. Skip to 6:47 for the nitty gritty.
Turn On Muscles-Turn On Healing: How To Address the Root Cause of Many Common Physical Ailments (http://www.youtube.com/watch?v=KOR4rCB_Zg8#)