Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet Forums => Health => Topic started by: joej627 on March 11, 2013, 05:34:58 am
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What do we think about this one? VEGAN diet is not an option. Question is how to cleanse and nourish the kidneys to decongest them? Basically on RPD right now. A few cooked vegetables at night. Meats include salmon and lamb. raw butter, coconut oil, olive oil, soon other fish. Veggie juice. And fruit. MMM. Any special ideas? I may use dr. schulze detox tea.
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Any herbal teas that focus on the kidneys might help.
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This is what I do for myself and for my family.
http://www.curemanual.com/detox-protocols-and-treatments/kidney-cleansing/how-to-make-avocado-leaves-tea-for-kidney-cleansing/ (http://www.curemanual.com/detox-protocols-and-treatments/kidney-cleansing/how-to-make-avocado-leaves-tea-for-kidney-cleansing/)
Also go on a temporary very low protein or protein free days.
For intermittent fasting.
Or 1 day of diluted orange juice fasting.
Or 1 day of just coconut juice and coconut meat.
I may extend if I feel like it.
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Just throwing this out there.
http://www.microbialinfluence.com/kidney3.html (http://www.microbialinfluence.com/kidney3.html)
"The article below shows how LPS, the common bacterial toxin, impairs the kidney's ability to excrete chemicals."
May be a good reason to try a "raw-SCD" type diet for a 2 week to a month trial to see how it goes.
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Just throwing this out there.
http://www.microbialinfluence.com/kidney3.html (http://www.microbialinfluence.com/kidney3.html)
"The article below shows how LPS, the common bacterial toxin, impairs the kidney's ability to excrete chemicals."
May be a good reason to try a "raw-SCD" type diet for a 2 week to a month trial to see how it goes.
Please give a menu suggestion for a typical day on raw-SCD.
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Hey guys. I basically am on raw-scd type diet. I have been doing everything great the past few years. Found out I had serious problem with energy flow in my spine due to compressed cervical vertebrae. It's like I turned on a water hose and now the kidneys/bladder are dumping extremely fast. Typical diet day for me:
9-10 AM: Fresh pressed veggie juice (celery, beets, beet greens, carrots, tomatoes, other greens, herbs, etc)
11 AM: Post-exercise FRUIT. Could be a few apples or a bag of blueberries or pears.
12:30 PM: Meat meal #1: maybe 1/4 pound of raw ground lamb warmed in the oven
2:00 PM: Meat meal #2: same as lunch
5:00 PM: Big bowl cooked veggies with some type of raw fat (butter, olive oil, coconut oil)
I'm giving Dr. Schulze detox tea a shot for the time being. Powerful and good all-around seems like. Has stuff for liver/kidney/bugs, etc. It is getting to be spring here. Maybe I will try one of these watermelon fast type days soon here. I think all this will clear up soon. It is more just getting the traffic-jam moving smoothly again =)
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Please give a menu suggestion for a typical day on raw-SCD.
GS, SCD is a guide lines of which foods are OK and which foods aren't. Basically any unprocessed raw animal foods are scd legal. Then there's a multitude of carbs that are legal, and you can eat any variety in any amount, provided they're scd legal.
Here's the legal illegal list. http://www.breakingtheviciouscycle.info/legal/listing/ (http://www.breakingtheviciouscycle.info/legal/listing/)
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GS, SCD is a guide lines of which foods are OK and which foods aren't. Basically any unprocessed raw animal foods are scd legal. Then there's a multitude of carbs that are legal, and you can eat any variety in any amount, provided they're scd legal.
Here's the legal illegal list. http://www.breakingtheviciouscycle.info/legal/listing/ (http://www.breakingtheviciouscycle.info/legal/listing/)
Thank you! Finally a reference. I can use this for my children and others.