Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => Exercise / Bodybuilding => Topic started by: svrn on September 19, 2013, 09:33:23 am

Title: ido portal paleo diet
Post by: svrn on September 19, 2013, 09:33:23 am

Ido Portal on Paleo Diet, CrossFit, Gymnastics, Motivation, Movement & More - RawBrahs (http://www.youtube.com/watch?v=aLogFAbTlDI#ws)

he has some incredible moves.

Title: Re: ido portal paleo diet
Post by: Dr. D on September 20, 2013, 04:53:43 am

Thanks for this. Really interesting stuff and I like his philosophy a lot. It looks like a lot of fun and I'm going to search youtube more for his methods and try training that way. Looks like it builds a lot of core strength, which is true strength. So graceful with so much control.

Title: Re: ido portal paleo diet
Post by: achillezzz on September 27, 2013, 09:33:31 pm

I met him in berlin.. and I have a place in middle east that he lives 2 hours from  me..
very intelligent man.

Title: Re: ido portal paleo diet
Post by: gL0v3zz on March 11, 2014, 06:00:22 pm

My friend got me onto Ido Portal a year ago. Totally transformed the way I train and move. Amazing man.