Hey guys 'n girls

Writing here from Guernsey in the channel islands and stumbled across your forum whilst looking for some MMA stuff on google

I'd read up about the paleo diet before and I'm very eager to give it a shot! The closest things to raw i've eaten has been bacon (which I believe is cured or smoked before packaging and therefore isn't raw) and rare/near enough bleu steaks

Im gonna have a look around and see where I can start off but for the mean time i'd be very interested to hear peoples thoughts on the raw paleo diet and its benefits - ie weight loss, muscle growth, improvement to senses - anything!

Thanks all

Meloy