All canned and or bottle fish is heated.  Cordain put out a paper demonstrating the effects of prolonged and high temp canning processes pretty much decimates the omega threes in canned fish.     They all eventually shoot themselves in the foot eventually regarding cooking/heat/etc.    You can only point so long at 'one' cooked item and mention the ill effects.....

colostrum from healthy grass fed cows is a wonderful food for many, when it comes in raw fresh state milked in the first few milkings.  In powdered form it has lost it's original brilliance.  Yes, in some lab identifiable form, chemists may be able to identify all the various elements in live colostrum, but they won't tell you about damaged proteins, oxidized fats, denatured vitamins, inorganic minerals, dead enzymes...
  Even if it's freeze dried, the cells have been frozen/broken open and now exposed to all kinds of oxygen.  Calves never drank frozen colostrum or milk, let alone freeze dried.  It's been messed with.  Kind of hard to find this time of year, although large dairies do bring in calves year around, but you might like to try the real stuff;  raw and fresh to compare. 

Boy, I don't know Tyler,  that's a long time with no air.  I'd be concerned about the bacteria that thrive without air causing problems

Raw,  two suggestions.  First, make friends with the butcher manager at Whole foods, if you have one near you. Offer to pay for his grass fed fat trimmings.  Keep a consistent buying relationship, bring him/her a gift maybe.   Second, I respect Tyler's experience with milk, dairy.  But there are factors which can make milk a success or failure.   First, is your son's intestines producing lactase, probably, since he's been breast fed, and you're making kefir.  Most lactose intolerant people simple don't have lactase to digest the milk sugar.  Lactase levels can be brought up to the level necessary to digest the lactose in milk.  But this is done by sytematically  inducing small amount of lactose along with bacteria that will thrive in the intestines and hence produce more lactase.  It's a catch 22 deal.  The other big one, is are the milk animals eating grains and are they eating green pasture?  In countries where they thrive on dairy, ie, the Swiss alps, their animals traditionally always had either bountiful amounts of green in summer, and a supply of grass hay in the winter to carry them over till springs early green shoots come up.  The animals then would have copious amounts of mineral, protein rich, enzymatic rich shoots to essentially regenerate from the winters limited dry food supply.  Here it's mostly dry forage and grains year around.  I can't stress how different the milk can be.

Raw,  I would go with the ground up bone.  Egg shells unless powdered, are pretty hard for the body to breakdown and digest.  Also they don't have the mineral balance of bones.

I didn't see whitebox anywhere near as threatening as superinfinity.  I think what you might want to look at is the tone of your emails back and forth with her.  In my opinion, they were antagonizing.  I might of sounded of at you myself.    One really hast to look deeply in the conveyed tone of one's communications, and not just simply at parts of an email that could be interpreted as offensive.   
   I don't think vegans have a chance against this forum.  We all have too much experience to be even the slightest bit daunted.

From what I have read,  most zcarbers poop a whole lot less and less infrequently.   I used to think if you didn't poop three times a day, when I was 811, that everyone else was clogged up.  Funny how our minds form such cast in stone opinions.      Yes, bacteria from carbs determine the amount of poop for those who's diet is carb vs. fat based.  Also, the proteins and fats, especially in their raw states, are highly utilized by the body, and hence, there's not a lot of 'kitchen scraps' left over to poop. 
    think I'll do a genialogical  study to trace back who indeed originated that word, just brilliant.

have to agree with Yon.  Didn't see any problem with what he was saying,  I too pose my doubts to others to test the waters.  Otherwise it's just blind adherence. I can remember writing The Bear about how the Inuit ate fish and rib bones.  He wrote me back saying that I had mental disorders....  A lot of us have ruined our health following one diet or another, so for me it's a pretty healthy sign to be questioning what others are experiencing. 

I experienced an aggressive/agitated state when I first started eating raw meat.  Firmly believe in the principle that raw proteins are highly aggressive cleansers and that the aggressive state is mostly toxins or cooked damaged proteins being exchanged in the body with raw proteins.   This may sound a little naive, but I have experienced it with raw fish.    It passes.        Also there is something to be said about when the body becomes healthy, it wants to express itself in all the ways it couldn't while held down with disease.    This also passes and normalizes.

pollen imo should be in the form that the bees use, fermented in the comb.  the fermentation breaks down the outer husk of the pollen grain.  There at least use to be a swiss company called cerniten or something, that went to great lengths to extract the inside of the pollen seed so as to aid in human assimilation.  Their research at least seemed impressive.    Years ago, many years,  I tried living on pollen,  you know, another one of those mental ideas that seem so great at the time....

All my goats are dried up for years now.  Just pets till they pass on.   I bought a cream separator years ago.  It had aluminum parts that for some reason would impart aluminum into the cream.  I didn't use it much after I discovered that.   If I had goats in milk now, I would simply enjoy the cream,  maybe make butter, but I am not sure about the necessity of going so far as to make ghee.   When I had my goats in milk,  I didn't have the experience of having been zc; now for about three years.  My body wasn't very good with fats then.   I would welcome the opportunity of having raw grass fed butter or cream from goats now.    I can say that I am much healthier now on zc focusing on meat and fat than I was when I practically lived on Kefir, my own raw yogurt and milk.  I think it may have been that I almost always used the whey, which is where the lactose is.  Either in the yogurt or Kefir.  The Lactose gets converted into an acid during the culturing process.  That may have been hard on my system, at least from the amounts I was using. I found out after many trials that I did better diluting my kefir with milk, so that it tasted like cream.  ( You can determine how acidic or long you culture yorgurts or kefir.)   It may have been better to have made cheeses, thus diminishing the amount of whey/lactic acid consumed. 

  Not that AV is getting strictly grass fed eggs, probably quite the contrary, but I think you should discount your failed results on the egg fast until you were to try all grass fed eggs.  I can't stress enough what the difference is with my chickens, and my years experimenting with my goats and their goat milk when fed grains, and not fed grains and being on a strict diet of green pasture.  I am a firm believer that grain comes through in some form into their milk, and with chickens, their eggs. I am sure some would say 'rubbish', but I say let them have the direct experience before they make up their minds.   

  Hi, try Northstar  Bison.  You can google the name.  they have everything but back fat.  It's where I get 90 percent of my food right now.  Some of the best meat in the world, for their bison live on pristine green fields of grass, at least right now, before the snow comes.    Plus their shipping is so reasonable.