Health / Re: Dry skin, cold shower therapy...
« on: January 30, 2010, 12:26:43 pm »I have pale Irish skin that was also very dry and flaky in areas. Cooling down my showers only helped a very tiny bit. The dry skin didn't clear until I eliminated the last of the carbs from my diet.
I've had a number of Irish friends that don't seem to ever eat vegetables, their families too. Quite a number seem to have wheat, sugar and dairy problems. Between blond and red hair, blue and green eyes, blushing cheeks, maybe they don't need to green their diets as they are colorful and animated enough already?
I cut down on the number of salads I had eaten in childhood. I did some blending (energy soupTM). That was better for me. Steamed, sauteed, stewed or stir fried veges seems to help (less difficulty cause fiber is disintegrated). Then back to more green juicing (less green fiber yet). Greens are supposed to boost immunities. Boosting immunities doesn't seem to help me, IMO. I don't juice every day now. I used to think I could live on literally vegetables. Maybe I was addicted to green and fiber or something? Anyway, I'm thinking of the uctds.info site you gave earlier and skin flaking you just mentioned now. I think we know the connective tissue disorders involve food sensitivities. I'm also thinking of Chinese 5 phase color theory. The body seeks health and balance. A way to safely safe bet with many people is to get all five color groups in every meal. Depending on the person's constitution, some color groups may be better left out. I'm just thinking a little. I think it's bedtime. See you tomorrow, same bat channel.