bone broth...hmmm! cooking in low heat for a longer period of times? still it could be toxic, using toxic gas to cook.

to obtain a good source of calcium, try wild greens, fresh raw juice.

Wow! Good to know.

Thank you so much Iguana. I am really hungry now

where I can find them?

I don't mind to travel all around the world to find some exotic fruits. 

My husband used to tell me that I was made out of wax. So he used to call me wax doll. Now he is pinching on my muscles and saying that he couldn't believe my improvements. I totally transformed infront of his eyes and inspired him so much that he started eating complete raw paleo.

I get the prove  on only eating the whole animal. Basically, you don't need to consume anything extra, like fruits or veggies... no need of them. My four yrs old cries for to eat raw meat. It likes he almost forgets about the other fruits to eat, even I grow them in my garden. He eats fruits sometimes once a week or every two three days, depends on his mood. But he absolutely likes meat organs, bone marrows, brain and tongue...etc. Now I am feeding my husband also enough organs with muscle meat and he is also behaving almost like my son.  Of course, one meal 7 am in the morning, gives him the energy for entire day for almost 24 hrs. His co-workers think that he is very cheap to buy lunch or probably he is starving himself to save money.  One raw vegan guy (by birth he is raw vegan), he carries entire kitchen with him everyday in his office while my husband works with him and eats nothing...

Please, explain me about Meningitis and how we raw paleo dieters are safe from this deadly meningities. Do we need vaccine for this meningitis? Thank you.

I can't be vegan again, especially raw vegan. Very dangerous.

@ jted, my mom cured her hemorrhoids right away after strating eating raw meat and fats, and probiotics like high meat and kefir. She had a minor surgery and she fainted couple of times in the bathroom for the pain. It took her couple of days only to feel 99% better. Very little raw wild green juice, cucumber, celery juice (as much as you want) could be your only vegetables. Just rely on raw meat, organs, fats, high meat and other strong probiotics. Sun bathing will help you too. Then write back to this forum, how many days that will take you to cure your hemorrhoids. Good luck.

PS. absolutely no suger, glutein, casein, starches please!

I'd like to know that too Sully. I like small cows with horns on them. I see some cows in USA look mental patient, even they are raised on grass, 'cause the usually cut the horns and huge body mass. I don't like that type. I also wonder, if I can get a mommy cow with a little calf with it. So I can buy a cow family to raise for some milk.

Hi GS, Benny is a definitely lucky man indeed! I understand your passion of helping others. For the past few days, I keep thinking about my brother who is in India now for orthomolecular treatment. With vitamin therapy, he improves like 60% already. But the psych doctor wants to put him on raw paleo diet. It's quite hard for a mental patient to live, completely sugar free, gluten free and casein free diet. At this stage with 60% improvement, he might be eating complete sugarfree raw paleo if he gets friend like you. Why didn't you open up a raw paleo diet healing or retreat center? so people can visit you all over the world for healing just based on raw paleo diet.

I am raising a different question about high meat here....anyone knows the best microscope to use to see those high meat microorganisms at home? I spend already a good amount of money and time doing this research. I amaze to see rainbow like colored pattern, but not any moving objects. It would be facinating if I can see them moving...

Using clay pot instead of glass jar is an interesting way to make high meat. Many tribes all over the world use clay pots to do that.

@ GS, great advice! Probiotics itself a magic pill. My mom went through this problem and she cured her colon eating high meat only. Minimal fruits and high quality grassfed red meat, organs, fat can cure anything...