/* * Patch for filter_var() */ if(!function_exists('filter_var')){ define('FILTER_VALIDATE_IP', 'ip'); define('FILTER_FLAG_IPV4', 'ipv4'); define('FILTER_FLAG_IPV6', 'ipv6'); define('FILTER_VALIDATE_EMAIL', 'email'); define('FILTER_FLAG_EMAIL_UNICODE', 'unicode'); function filter_var($variable, $filter, $option = false){ if($filter == 'ip'){ if($option == 'ipv4'){ if(preg_match("/(\d{1,3}\.\d{1,3}\.\d{1,3}\.\d{1,3})/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } if($option == 'ipv6'){ if(preg_match("/\s*(([:.]{0,7}[0-9a-fA-F]{0,4}){1,8})\s*/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } } if($filter == 'email'){ if($option == 'unicode' || $option == false){ if(preg_match("/\s*(\S*@\S*\.\S*)\s*/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } } } }
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1300 calories is quite small amount.
But you are not satisfied with your weight loss results?
So you should try with smaller amounts - 50-70 g
Do you do some anaerobic exercises?
"Lift like a man look like a goddess" - do you know that?
I'm disappointed in this thread.I actually ate dog meat while in China.It was cooked though but really good.
I can't believe you guys of all people would talk about bread & hummus as being healthy.You're not rookies,ya know
I enjoy reading your posts Sabertooth.
Have you tasted other grass fed beef to compare it too?
I've not eaten raw beef mince, but if you are freezing it you are in my opinion best off eating it straight out of the freezer.
I got two goats off of craigslist for 100 dollars, they were pasture raised and grass fed. I went out to the farm and the lady had a flock of sheep and goats that she was getting rid of to downsize. They weren't certified but I talked to her about feed and she only gave them minimal grain in the winter along with hay.
I fed them grass and milked them for my baby's for a few months and then slaughtered them and ate them at the beginning of my raw diet. Best 100 dollars spent ever. I am not sure how to bleed them safely without over doing it.