Off Topic / Re: How would you hydrate yourself if you were stuck in the ocean on a lifeboat ?
« on: December 24, 2010, 07:47:15 pm »here it is lol
http://www.ebaumsworld.com/video/watch/80878834/
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I have not heard of anyone famous doing the diet other than Mel Gibson
We are at an age where there is a great missunderstanding about the power of DNA to regenerate under the right conditions. We are being told that all these degenerative diseases is due to genetic flaws or bad genes. What we aren't being told is that its all caused by the same principles that were at work in pottingers cats.There is a downward spiral of circumstances that has lead to the problems of today. As long as the genetic code is still intact and capable of healing then even in many people who have already been labled as having bad genes , cancer genes, diabetes genes there is the capacity to heal. There is still time to reverse allot of the chromosomal chaos that has been caused by the adulterations in the food and environment. I propose that returning to the evolutionary diet is the best way to reverse the damage, and perhaps in some lucky people with the DNA survival structures intact, new adaptions and mutations will occur that will spawn the new age of human development. We are all constantly germinating and the will to survive and thrive is alive within the structures of our genes, we need to focus our efforts to provide the proper nutrition and environment which will restore us to our evolutionary peak. This can be done , and I have faith that my own children could be the beginning of the neo paleo Renaissance and if I am even remotely successful then perhaps within two generations I will have personally spawned a new breed of people with the strength and vitality of the ancient Olympians, and along with proper education and a good work ethic , they will be at the pinnacle of the next phase of our species.(I can still Dream)
Things are fairly dark for those who continue to follow the recommended dietary guideline's, its time for the illuminated people to break rank and take the authority over our own lives and declare I am not an insect in a hive, I don't want to consume food that was dissigned for slave class people. I will not be subject to standardization and will not blindly march the path that has been layed out by society. Anyone here with half a brain can see the new total wave of degenerative humanity that is upon us. The easier our lives become because of mechanization the less our will to live will be exercised and if the current trends persist then those survival mechanism's will soon become switched off completely and the human species will no longer be capable of proactive evolution. This degenerative creature that man is becoming will have no instincts left to protect it from the advances of mad science and will be doomed to extention.
Its up to us to develop a new science based on stimulating positive genetic expression by wholesome means. We can build a life were the DNA is kept pure from contamination and is exposed only to the best nutrition , and a life style were the thrills of the hunt can be reasonably simulated, a life with real pourpose that will drive us to new peaks of experience . If technology were to be properly harnessed then its possible to develop protocol that would insure the health vitality and happiness for people, from an evolutionary perspective. This wont happen on a large scale due to the nature of how the world works, but for a few pioneers there should be enough space on this big blue rock to attain this Ideal on a small scale.
>>> I know of no “magic number”, whatever that is
Tyler (owner of this board) and many other card-carrying-raw-true-believers apparently have chosen 104 F as the maximum temperature above which they draw a "has been cooked" line in the sand.
In general, I enjoy and almost prefer the taste of cooked beef. However, in my personal meal preparation, i can't seem to work up the motivation to do it and its attendant cleanup. I buy raw ground beef a serving at a time, and eat it out of the package
Carrots are covered in bacteria as well. better make it a double.I'm a little bit proud of my self but on the other hand its my first time and I Don't know what to wait for .
Don't combine raw meat with the plants, don't drink water during and after the meal.
Meat only with fat.
wow three halves? no wonder you are drained, I'd never be able to achieve that without some space-time distortion techniqueMy diet is kinda simple when I wake up I do some juicing and some raw eggs.
Running & Parkour for about 1h30mins.
Good luck if you're lactose intolerentBut raw milk has that enzyme to break it down by itself and AV said there are no lactose intolerent people but casein in your liver from the old processed diary??
and they had better stronger healthier jaws and teeth than we do now. jaws and grip strength are 2 bio-markers of true health.
Rigorous exercise is absolutely vital for recovery. Sounds like you need to stop making excuses and start building up stamina instead of going for 12 minute walks, like a pussy.
12 minutes a day of fast walking? Jeez.
I'd say more like 2 hours of intense training would be more fitting.