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Messages - eveheart

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526
Health / Re: Intestinal blockage
« on: February 07, 2015, 02:05:25 pm »
Ate about half pound of pretty raw grass fed beef shank. Seared for only about 1minutes total. Only a thin layer of brown/grey on the outside, everything else raw. It was soooo hard to chew.... I much prefer eating raw ground beef.
I are it with raw eggs, butter, sliced lime, and some sauerkruat.

Hopefully i have positive results.

The shank of beef is very tendony and sinewy. Select a different cut for a different experience, such as reasonably-price cuts from the rump. Try London broil, eye of round, rump roast, cuts like that. I pay less than $10/pound for grassfed.

527
Journals / Re: Alberto's Journal
« on: February 07, 2015, 07:17:47 am »
Sounds like atole has been a good starch source for gut flora to help you "recover" from your ultra-low carb "experiment," but I'm curious why you have chosen a cooked starch for this purpose? You can achieve the same gut health with raw starches from paleolithic food sources.

528
General Discussion / Re: Organic apples and ANTIBIOTICS!!
« on: February 06, 2015, 11:59:18 pm »
We should all make efforts to eventually only support local farmers.

People don't only support local farmers because local farmers don't have everything on a year-round basis. Look at the topic of this post: apples and pears in the dead of winter. If you want an apple or pear right now(!), it is either imported or cold-storage, but how many people would go shopping where there was only fruit in season? Even CSAs in my area carry produce from their "partners" - certified organic producers in other parts of the world.

529
General Discussion / Re: Colon cleanse
« on: February 06, 2015, 11:54:18 pm »
Yes I agree with you there, Eve.  The colon needs to be nourished.

Sorry, GS, but that is not what I said! The colon is the gate through which our nutrients must pass, literally. It doesn't pass those nutrients when it has to get rid of an irritant. Sure, folks want a "magic bullet" instant cure, but colon irritation is not a cure, even if it makes some symptoms better. Even the bowel herbs are nothing more than bitter plants, and we should be eating some bitter foods anyway, not concentrating them to use as bowel irritants.

With RPD, we have a powerful healing tool, so why make it look like RPD needs medicine and procedures to make it work?

530
Hot Topics / Re: Inside the halal house of horrors
« on: February 06, 2015, 02:05:38 pm »
I have a personal idea that would be good but don't know how it could be done but choking, yea choking it sounds bad but I've been choked out many times and its really not that bad and when the animal goes dead its unconscious you must continue to hold choke for oxygen to brain to stop then it dies it seems like a good idea,

I don't think that option is found in the Holy Scriptures, but I think GS is right about the Daily Mail articles reflecting anti-Islam sentiments in the UK. We have our slaughterhouse scandals in the US that involve weirdo workers yukking it up over the slaughter of animals, but that is more of a respect-for-animals issue than a religious-food-preparation issue.

531
General Discussion / Re: Colon cleanse
« on: February 06, 2015, 01:58:04 pm »
I'm not saying that colon cleanses don't strip out the mucus of the colon plus whatever that mucus was sweeping away. Many mucus-membrane irritants (salt water, Epsom salts, castor oil, etc.) can achieve this result, but they all work by means of irritating the delicate walls of the colon. Upon being irritated, the colon signals the body to send extra water into the colon to wash out the irritant. There may be a benefit to hurrying this along faster than nature would do it, but somewhat short of life-or-death, I wouldn't use a method that breaks down what I am trying to build up. The colon absorbs the nutrients our body needs, and it still does its job even when there is extra mucus. But if you assault the colon, it has to defend itself before it can nourish you.

532
General Discussion / Re: Colon cleanse
« on: February 06, 2015, 02:13:37 am »
What was this Russian substance, magnesium sulfate? That will clean you out, we have discussed it on this forum.

533
Journals / Re: Inger's healing journey
« on: February 06, 2015, 01:30:51 am »
I've seen so many variations in relationships that I find it hard to make rules that apply to everybody.

I've seen couples break up harmonious relationships because they find too much conflict. I've seen couples stay in hostile relationships because they find enough love. Any decision will have its pros and cons, so don't worry about making a mistake.

534
General Discussion / Re: Farm raised oysters, are they safe?
« on: February 05, 2015, 12:01:20 pm »
Thanks for responses to my question.
Sounds like opening oysters is a huge job, which needs brutal force?

Not brutal force, but a little twist of the wrist and knowing the right position for your knife. Watch some methods and pick one.

Quote
What about the intestines of oysters? Don't you identify them and cut them out?

Eat the whole thing. The oyster won't make you sick. Water pollution can make you sick, but commercial oysters aren't taken from sewage-water areas.

535
General Discussion / Re: Farm raised oysters, are they safe?
« on: February 04, 2015, 01:16:08 pm »
What do I need to do to clean raw oysters when I get them from local seafood markets?

Watch a few youtubes on opening oysters. I use a little oyster knife and a towel to hold the oyster, brace the oyster against my thigh, and press and wiggle at the hinge, making sure that I'm not aiming my knife at any vital part of me. (Goodsamaritan uses a machete, he has a video somewhere on this forum.) Others have shared other methods on this forum.

You can clean the outside of the oyster shell before opening it, but afterwards, there is no cleaning necessary. Drink the liquid, if I agrees with you - it's the stuff they add to tomato juice in Clamato juice. It's okay to swallow or spit out any little flakes of oyster shell.

536
Health / Re: Intestinal blockage
« on: February 04, 2015, 02:16:39 am »
i think the "that which does not kill you makes you stronger" quote is pretty harsh...

Yes, that quote is a wry commentary on life, intentionally so. "Shit happens!" is along the same vein. Life's bottom line: whatever stress you don't master will keep on presenting itself to you; the longer you resist learning how to cope, the longer you will suffer. Pain is inevitable, suffering is optional.

Quote
i think physical health and strength do wonders to lend resiliency to the emotional and spiritual body. 

It goes the other way, too: if you learn to master your emotional and spiritual bodies, your health will improve.

Tribe_, Jessica and I are giving you opposite advice, but there is no "who is right and who is wrong" here. I hope you can use both perspectives to find your own, and realize that Jessica doesn't always "quit" and I don't always "stay" in stressful situations. And as Jessica said, the in-your-own-head conversation that you develop as you go through this situation is very important, so do pay attention to what you are thinking, to what you really want.

For example, what if you realize that you don't want to continue with hockey? It's not that easy to think that now, because those other voices in your head will argue that you have always loved hockey. You might worry about what others will think if you decide that this level of hockey playing is not fun.  Concerns like that can cloud your vision, but don't worry because so many people change their mind. You have a right to change yours, too. You might even get stuck because you don't know what you really want to do, but it is not necessary to know what you want to do next before you quit going in the wrong direction.


537
Health / Re: Intestinal blockage
« on: February 03, 2015, 11:47:45 pm »
I'm more in favor of getting through stressful situations than quitting, and in favor of pulling yourself together, no matter what it takes. Toughing it out will be better "practice" for all the other max-stress times you will face in your life.

What Jessica says is true, too; not seeing you or talking to you in person makes it hard to really know how sick you are vs how much you are stressing yourself out.

But the bottom line: you know the quote, "That which does not kill you makes you stronger."

538
General Discussion / Re: Hydration problems
« on: February 03, 2015, 11:38:17 pm »
I bring water when I'm traveling by car, but I wouldn't hesitate to buy supermarket R/O bottled water en route  if necessary. On airplanes, well, you have to buy whatever they are selling past the TSA checkpoint (in the US). At home, I use a gravity filter... no recommendations (I don't love it and I don't hate it).

I've never had an issue with hydration - I drink when I am thirsty.

539
General Discussion / Re: Hydration problems
« on: February 03, 2015, 06:44:31 am »
I find that bottled water has labeling telling me how it was processed, such as "bottled at the spring" or "purified by reverse osmosis." Of course, leached compounds from the plastic and added chlorine "for my safety" do not appear on the label.

540
General Discussion / Re: Farm raised oysters, are they safe?
« on: February 02, 2015, 02:34:22 pm »
How do I look for local wholesaler of oysters? I live in Austin, TX.

Try this yelp search: http://www.yelp.com/search?find_desc=oysters&find_loc=Austin%2C+TX&ns=1&ls=d09ea43e84eb770f and see if there is a wholesaler listed. If not, ask some of the restaurants if there is a local w/s distributor. You might also find a restaurant that is willing to make you a deal - that's how I buy my salmon roe.

541
Health / Re: Intestinal blockage
« on: February 01, 2015, 04:41:33 am »
Coconut creme is just a source of raw fat. Just wondering if it's has a laxative effect.

The effect of food in moderation is completely different from the effect of food in excess. Also, the ongoing effect of whole foods eaten in moderation may be completely different from the initial effect of whole foods. I'd say that, under conditions of ongoing moderation, fat has a lubricating effect... so once you start eating a moderate diet, try moderate amounts of coconut cream and see what it does to you.

542
General Discussion / Re: Farm raised oysters, are they safe?
« on: February 01, 2015, 03:24:24 am »
Eveheart, how much do you pay for 5 dozen box?


$60 for kumamoto oysters that taste great raw. They also sell what they call BBQ oysters for grilling (big and not as tasty raw) are less.

543
Health / Re: Intestinal blockage
« on: January 31, 2015, 09:30:45 pm »
I think origonal living coconut is in Georgia. And it's definently only the fàt. AV approved company, low temp processing and cold pack shipped to me. Ferments in 5 days.

And how are you fermenting it?

544
General Discussion / Re: Farm raised oysters, are they safe?
« on: January 31, 2015, 09:17:14 pm »
My wholesaler sells wooden boxes of 60 kumamoto oysters that they get shipped in daily, so they are very fresh the day I buy them. Their instructions are to keep the oysters in that box (not airtight, but slows evaporation) for "a week or two" in the refrigerator. My experience is that, by the end of the first week, all the oysters look shriveled and some are dead. So, I never buy a box without first having someone to share the oysters with. If it's just me, I eat my oysters at an oyster bar for $1.50 each.

545
Health / Re: Intestinal blockage
« on: January 31, 2015, 02:08:31 pm »
A_Tribe_Called_Paleo, are you eating coconut oil (only the fat) or coconut cream (fiber has been removed, but fat and carbs remain - it's really just coconut milk without added water)?

546
General Discussion / Re: Wow! Success!
« on: January 31, 2015, 01:23:51 pm »
Toldja so! LOL

547
I'm so glad they used the word horrifying. LOL. Ooooooo, I'm so-o-o scared.

548
Hot Topics / Re: Digestibility of raw animal skins
« on: January 30, 2015, 11:30:00 am »
I've posted a link somewhere to a study about digestibility of bones (conclusion: small bones eaten whole get "digested" just fine). Same would apply to other tough parts like tendons and skin.

549
General Discussion / Re: coconut oil scam?
« on: January 30, 2015, 11:26:19 am »
i guess the best thing is to press out the milk/cream from fresh mature coconut meat... best quality, you control everything(almost)

If you're not in a coconut-growing region, it's hard to learn about the treatment of these imports in terms of irradiation, mold inhibitors, and stuff like that. I seem to notice that dried coconut flakes are "fresher" (please allow me to say that) than the fresh meat I scrape out of an imported coconut. Sellers of dried coconut flakes explain how to make coconut milk from the flakes, and I have tried this and gotten an acceptable product, considering how "not really fresh" it is.

550
Health / Re: Vaccination
« on: January 28, 2015, 12:42:45 pm »
There are now different points of views regarding the vaccine debate in the no-vaccine camp.

Exactly! IMO, the ones who prit-near deny that the diseases even existed drown out the voice of rational objections.

I can't see the conspiracies where others see them: vaccinations don't work perfectly because nothing works perfectly. Vaccinations will be improved, changed, discarded. Let's just get on with whatever improvements our imaginations can create, which is all that's going to happen anyway.

And who made medicine so political? "We" did, every time we insisted that "somebody" do something about the diseases brought on by our own nutritional deficiencies.

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