/* * Patch for filter_var() */ if(!function_exists('filter_var')){ define('FILTER_VALIDATE_IP', 'ip'); define('FILTER_FLAG_IPV4', 'ipv4'); define('FILTER_FLAG_IPV6', 'ipv6'); define('FILTER_VALIDATE_EMAIL', 'email'); define('FILTER_FLAG_EMAIL_UNICODE', 'unicode'); function filter_var($variable, $filter, $option = false){ if($filter == 'ip'){ if($option == 'ipv4'){ if(preg_match("/(\d{1,3}\.\d{1,3}\.\d{1,3}\.\d{1,3})/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } if($option == 'ipv6'){ if(preg_match("/\s*(([:.]{0,7}[0-9a-fA-F]{0,4}){1,8})\s*/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } } if($filter == 'email'){ if($option == 'unicode' || $option == false){ if(preg_match("/\s*(\S*@\S*\.\S*)\s*/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } } } }
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I had a period over a number of years when following the primal diet when I added no salt to my diet.
However, since adding it back in 3 or 4 years ago I've found that I suffer less digestive problems, no longer had such frequent periods of weakness/shakiness etc. I do suffer with adrenal problems which causes the body problems relating to salt regulation. So, for me, I seem to do much better with it!
I add a generous pinch of Celtic sea salt to all of my meals which are predominately made up of fatty cuts of beef or lamb with marrow, when available, and a few vegetable flavourings (parsley, garlic, onion...)
I also find I enjoy my meals much more WITH added salt but suppose this may be due to acquired taste or addiction.
You are only picked as the expert of a company if your paradigm fits their business paradigm. Follow the money. Maybe in the future when humans are free of the bondage of money we can all concentrate on the truth of things and what is truly best.i couldnt agree more sir, just hope we get there as a whole...