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Messages - bonebroth

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Hot Topics / Re: Fasting before exercise
« on: May 24, 2010, 10:53:49 pm »
We can learn from the horse racing industry here. They are trained very early in the morning before breakfast.

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Carnivorous / Zero Carb Approach / Re: Itching
« on: May 23, 2010, 10:33:38 pm »
I'm surprised that skin conditions are still prevalent on a predominately meat diet. Has anyone seen a sustained reduction in skin conditions/symptoms eating high meat? Does AV say anything about psoriasis? Thanks.

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Carnivorous / Zero Carb Approach / Re: Itching
« on: May 23, 2010, 05:22:08 pm »
I reckon you have Seborrhoeic dermatitis. Now relating it to a raw meat/fat diet;

Malassezia growth is supported by saturated, not unsaturated fatty acids. In all cases, pure, unsaturated FAs were unable to support growth of M. globosa or M. furfur. Interestingly, growth of both species was supported by saturated FAs. This is further evidenced by lard, which is rich in saturated triglycerides. Implications for Dandruff and Seborrheic Dermatitis: Previously, it has been shown that: 1.While number density of M. globosa and M. restricta do not directly correlate to dandruff presence or severity, removal correlates directly with amelioration of flaking. 2.In dandruff susceptible individuals pure OA, an unsaturated FA and Malassezia metabolite, induces flaking in the absence of Malassezia7 by direct effects on the host skin barrier. This finding, that Malassezia require saturated, and not unsaturated FAs, coupled with previous data, supports the following hypothesis:

from Wikibloodypedia.

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Journals / Re: my so called journal
« on: May 23, 2010, 12:36:38 pm »
The scalp is tricky because of the various things going on, like a lot of hair growing from the skin. Are you able to shave your head? (The suns rays wont penetrate a thick covering of hair) By shaving your head you will be able to see exactly what is going on. I know not everyone is willing to do this. Maybe a very short hair cut, buzz cut. Short hair is best with scalp issues.   

 

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General Discussion / Re: Fish innards
« on: May 22, 2010, 09:49:33 pm »
''so it is the innards that are causing the migraines?''
nummytummy, I was suggesting you could try gutted anchovy to see if this also gave you migrains, because it would be too bothersome to try and remove just the gallbladder from such a small fish. Then depending on the outcome you could determine if it was something from the innards. The monoamines is interesting.

On a sidenote re: migraines/headaches I suffered daily for months on end even waking up with them, debilitating. Until the cause became apparent, bruxism. Once I became consciously aware that I was clenching my jaw and grinding my teeth the problem disappeared.

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General Discussion / Re: Fish innards
« on: May 22, 2010, 07:37:13 pm »
I'm no expert but the gall bladder in fish like anchovy would be tiny and would not pose a problem IMO. Re you getting migraine headaches, if you were patient enough to gut them totally and then eat them, you could perhaps narrow it down this way. It also depends on the amount I guess.

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General Discussion / Re: Fish innards
« on: May 22, 2010, 06:37:30 pm »
Found this interesting.

http://www.pskf.ca/sd/#ext

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Journals / Re: Round 2: From addiction to recovery
« on: May 20, 2010, 03:08:22 pm »
Paleo Donk, have you considered your immediate environment? Where you live. Does it support, enhance or rob you of power? Or is it neutral?

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Journals / Re: my so called journal
« on: May 18, 2010, 03:29:14 pm »
Hi everyone. Hi Raw Kyle. This is my first post. I really like this forum there is a good mix of people. I have been lurking for a little bit, and just registered because of your scalp issue. Anyway let me get to it.

I suffered from a flakey scalp for years, unbearable itchiness, dryness (yet my skin tends to be oily), redness. The only relief I got was by shaving my head on a regular basis. It was misdiagnosed as psoriasis by an idiot, I mean dermatologist. Western trained doctors are smug sons of bitches as far as I'm concerned and know absolutely nothing about making people healthy. Sorry I digress.

If your scalp is itchy, dry, non stop flakey, red, irritable, etc, you have candida overgrowth on your scalp. You need a ketoconazole 2% shampoo. Trust me this stopped it dead in its tracks. The effect was immediate. I used it for about 2 weeks and thats it, I still have over half the shampoo left, its been near a year now. You can get it from a chemist(drug store).

I tried everything natural and not. I would have poured petrol on my scalp if it would have worked thats how bad it was. Stop your suffering now. 


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