Journals / Re: Lex's Journal
« on: October 30, 2008, 02:19:40 am »Ronbo,
The mix is pretty simple:
One 1 1/2 lb package of Dog & Cat
One 2 lb package of Chili beef
1/4 lb ground suet
The Dog & Cat averages about 18% (68% calories) fat by weight just as it comes. The ground beef, both regular and chili grind, are leaner and measure about 12% (56% calories from fat). The extra 1/4 lb suet adds about 4% fat to the 2 lb chili beef which brings the total to about 16%. This gives a final fat content of between 65% and 67% of calories.
Just mixing the D&C and the chili beef without adding the extra fat measures an average of about 60% calories from fat. This is plenty high in fat so you really don't need to add the extra suet. I do it because I have it available.
Lex
How many portions does that yield??
Since dropping the fat level, how has that changed your daily intake?? Have your hunger/satiety levels changed??
Thanks!