Also,if you're interested in meticulous detailed information,
you can check out the interview with Karen Kingston with her research on this topic:
https://rumble.com/v11fprb-mgshow-s4e72-.html

What works is going on a liquid diet for a while.
Examples: Raw protein shakes(eggs as the base,then add whatever else like milk/water)
                Or,if you're cool with some cooked food: Chicken soup.
The point is to stay away from solid food until the area heals.

Increasing your fats was a good idea.
So,after the area heals,just adjust the ratio until you find what works for you.
If that doesn't work,you may need to take a HCL supplement to increase your stomach acid.
Or,if you're not into supplements,perhaps 100% beef is not the right diet for you.Good luck

               

to also get a hard backup of my own writings here.

Maybe start by doing a search for all your posts and screenshot page by page?
At least you'll have the essentials that you can then upload to your computer.

This is a video by Project Veritas:
https://www.youtube.com/watch?v=On5RYFbcxWY

It features Pfizer scientists interviewed on hidden camera.
Not sure how long this video will be up.
Just thought some of you might be interested in it.

@kingsalmon. There is private messaging on this website. We wouldn't post anything publicly. But your attitude is noted - if you go missing, no one will try to contact you or care about your whereabouts. Some friend.

I've only been in contact with one member outside of this site,I have his personal email and know the city he lives in.Even with that,I don't consider that we are on a "friend" basis.We just liked to share experiences and information.
So,if you were really a friend of Geoff's,you would have,at least,some contact info.
My point is that perhaps he doesn't want to be bothered.Ever consider that?
I don't mind if you don't look for me if I go missing.Chances are that you wouldn't even notice,as I'm not a big contributor here.
The diet world has changed quite a bit since this site was more popular years ago.Also,with media platform changes/evolution,a lot of members have just moved on.
For example,a lot of meat based dieters are now listening to channels by Shawn Baker,Judy Cho, and Brian Sanders who regularly feature videos,podcasts,interviews...etc
Then there are the myriad of Keto/Low Carb channels who weren't at all popular years ago.
So,no need to feel so worried if someone doesn't post here anymore.
I'm still here occasionally as I appreciate the raw aspect of this forum.
Anyway,that's my take.

Hey Edwin,
    Why are you allowing these commercial posts? Aloe drinks with weight loss claims,and now this ad for a pharmacy?
This forum has lost it's focus.
I guess the raw crowd has dwindled down to ultra small numbers.
It seems that both the carnivore and keto crowd are more interested in cooked foods these days.
Even a lot of vegans are into cooked foods.
Also,I don't see anyone out there interested in the Wai Diet,hardly anyone in Raw Weston Price or Instincto Diets.
Maybe it's time to redesign this forum as relevancy seems to be an issue.
Anyway,just my 2 cents.Good luck with whatever you decide.

This was a pretty good video. Thanks for sharing it. I have been experimenting with carnivore since the start of the year, and definitely find benefits. I have abided by it over 2-3 stretches in the past, but have never tried pushing beyond that.

Yeah,it's hard to stick to long term as we have so many available foods to us in the "modern" world.
Too many distractions:) You kinda have to be dead serious about it.
I also notice that some carnivore eaters wind up adding something back in at a certain point.For whatever reason they may have.
Similar to how some vegans wind up adding something back in as well after a certain point.

Explain how cooking meat should be bad for sickly people who don't even produce enough juices to breakdown the meat?

This is a "Raw" forum.
If you do a search,you could find tons of info on this.
But if you're happy cooking/heating your food,that's fine.There are plenty of forums such as Keto,Zero Carb,Paleo...etc where you could find others that share similar views.

Do you add anything to distilled water?

Fasting is more about subtracting than adding.A lot of folks in the health movement seem to always want to add some "secret ingredient" to benefit their health:)
For example,health food store shelves are full of "detox" type of concoctions.None of which are any better than good old fasting IMHO.
With respect to fasting,less is more.But yeah,you can add lemon,as mentioned in my earlier post.
But other than taste,lemon won't be of any more benefit during a fast.Also,as I previously stated,you can experiment with prune juice(one day only-for elimination) after a week or two of fasting.

p.s. There also exists other type of protocols like the 3 day coconut oil "fast" for different purposes..etc...
       But that's another story for another day

Yeah, this forum is pretty dead. 1000s of members, zero opinions, thoughts, experiences, inputs etc...

Maybe people have now gravitated toward some of the myriad of new YouTube "gurus" out there? Especially the channels that feature "doctors" with lots of content.And also the channels that feature live chat,interviews....etc...
In addition,it seems some people need some type of "leader" to follow.Be it a "Guru","Doctor",or whatever popular figure of the day.
Lastly,maybe some members have said/heard it all by now And perhaps this forum hasn't attracted any new members due to reasons listed above.

But I generally stay away from cocoa powder, which is never raw btw. I prefer 100 % dark fatty chocolate, which consists of cocoa mass (around 50% cacao and 50% fat) + fat only. Another thing to consider is that chocolate is always produced by roasting the beans (that´s how it´s traditionally made anyway). There is one exception of a brand that makes unroasted "raw" chocolate, but thats a super exception.

I would also be careful not to mix honey (high carbs) and fat together, it can cause issues.

I use both raw cacao powder and regular cocoa(not raw)powder.Two different things.Two different tastes...etc.
I'm not a stickler for 100% raw,especially when it's only a teaspoon or so.
Do you use "baker's chocolate" for your fatty dark chocolate?
I've used baker's chocolate before and found kind of too hard,and it didn't mix well with my coconut milk concoction:)
In terms of honey,I don't use it at all anymore,so it's all good.

I thought that this interview with Robert Kennedy Jr on vaccines,Fauci,Gates,5G was compelling:

https://www.youtube.com/watch?v=QLi6ZrFp6vQ

No one asked...
I will voice my opinion regardless of whether or not you want it. kthxbye

ok Ritalin kid.I guess you need the attention.