Instincto / Anopsology / Re: GCB:Eating meat regularly is harmful to health
« on: March 06, 2014, 06:41:01 pm »The question of Nicole’s fondness for meat may be related to the lost of her father at 13 years old: he educated her throughout her childhood to force herself to gulp down beefsteaks, which she found awkward, and he constantly brainwashed her that meat consumption would avoid her having "goat legs "— in his own words. There was therefore a strong feeling of her father lost love which she projected on meat, which remained her father’s symbol. It was only at the very end that she took a step back from this belief and ceased her important consumption of red meat. Previously, she thought than meat would help cure her cancer, which easily led to an overload. And as the flavor of domesticated animals’ meat gives only week stop signals, she was able to eat quantities having nothing to do with a proper instinctive balance.
But I believe that the core of the problem is that the total lack of a food class (such as insects) leads the body to more easily accept substitutes. Meat consumed regularly is likely an instinctive workaround for the lack of insects, amplified by the absence of accurate instinctive repulsion with domestic meat. A substitute may well have harmful long-term effects, particularly at immune level, not only at the banal level of balance between the contributions of organs and muscle.
If I try to expand our food range to insects, it shows that I take into account the external environment, and not just the internal signals of the body. Without insects, if they play an important role in our human food range as they do for primates, which is likely, it is not surprising that we automatically tend to compensate with too much meat. Cultural resistance to insect consumption can also distort things. But this does not mean that body signals aren’t critical to achieve adequate nutritional balance.
For my part, I trust most of all the experience : the everyday experience of our alimentary instinct (changes in olfactory, gustatory and proprioceptive variations) and of the extremely precise balancing (proved by the absence of inflammatory and infectious trends) obtained upon training that I’ve always recommended, demonstrate that this instinct works perfectly. Those who claim otherwise are just usually people who have not experienced the instinctotherapy, or have imagined that an optimal alimentary balance would be reached overnight with an insufficient food choice, or without the necessary training. This is the case of Alphagruis, who never followed one of my seminars and even declined to listen to my advices when suffering from certain disorders, which I 'm sure would have quickly resolved with a correct balancing.
I've also always said, which he pretends to be unaware of, that it is necessary to differentiate:
- the case of an emergency therapy, which should act on the short-term and for which it is advantageous to have the widest possible choice in view to find quickly the specific nutrients or herbal therapeutic useful compounds (= instinctotherapy),
- and the long-term practice, where alternating foods avoids saturations and renews both the pleasure and food adequacy (= instinctonutrition).
The practical problem of supply usually tends to solve the issue, except for those who work in an organic fruit and vegetables wholesale store or are willing to spend a lot of money on food...
Now, why didn't I see earlier than meat of vertebrate would be unable to compensate for the absence of insects, which by contrast are present in the daily menus of virtually all primates? This is because the problems appear only on the very long term (10 years, 20 years...). These effects may occur earlier in people with serious diseases, but it is difficult to connect a failure or relapse in connection with the meat matter. It is indeed tempting to think that the case was simply too advanced to allow a natural process to restore normal health, and nothing induces to look any further. Plus, the idea of eating insects or questioning the Goddess Meat triggers a strong resistance.
At best, I can only advise those who have only a few years of experience in a raw paleo diet to take account of comments made by veterans: during 50 years of regular observations, not only on oneself, but on a large number of people, one inevitably acquires more data than in a few years’ application of an ideology on a single person. And for those who still do not understand: the “instincto” is not an ideology, and not even a dietetic. It is basically an experiment to inquire at what extent the human metabolism and the operation of the senses are still suitable for raw unprocessed pre-Neolithic foods or nutrition as practiced by primates, in order to at least partially explain civilization's diseases by specific traditional diet mistakes.
I always presented it as such, and those who claim that I would have made it a panacea, like so many gurus inventors of miraculous fad diets, are either misinformed or dishonest.
Excuse me for no longer contributing to this forum, but my previous interventions here sparked off such a large influx of questions and even hostility that it took me too much time to answer everyone. Sorry about that.
GCB