You said you have "spots" - do you have alopecia areata http://en.wikipedia.org/wiki/Alopecia_areata or standard male pattern baldness?
My hairloss slowed down, but didn't stop, on RPD. Carbs of any sort--including even raw carbs like organic fruits, but especially wheat--accelerate my hairloss the more of them I eat, but small amounts in the short term don't seem to trigger much hairloss (but who knows what's happening at the cellular level that I can't see).
Insulin resistance, IGF-1 and acne have all been connected to hairloss (though not everyone who is balding experiences all of them, of course): http://www.carnivorehealth.com/main/2009/5/17/diseases-of-civilization-hair-loss.html
So if you find that any foods spike your blood sugars or give you acne outbreaks, there's a chance they promote your hairloss as well.
Well, this can be right because i have acne since 13 years old.
I think is male pattern baldness because my dad have too, but he is not bald, he have a big forehead and a little spot in the crown.
But i dont now how i can start my diet, because i have acne and i want to elliminate
Is my acne cause Candida Albicans?
Can I do the raw egg detox or what is the best? Wai diet?
Do not shampoo your hair. Use water only to wash it.
I will do this when i start my raw paleo diet because now my hair is greasy.
Thanks people! I'm sorry if I did a error in the text...