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« on: May 11, 2015, 12:50:45 am »
Hi Phil,
- vegetables, including greens, seaweed, lentils, carrot juice etc., on a nearly daily basis,
- nuts, which are a staple food of mine, including coconuts and seeds (such as shelled hempseed),
- fruit at least several times a week, although I don’t eat much (sugar from) sweet fruit and don’t eat any acidic fruit,
- almost no honey,
- animal food at least several times a week, although mostly in small portions,
- high quality fats, which is much more important to me than spending my money on sweet expensive tropical fruits,
- no mixing of different foods,
- exclusively raw food since 2004.