Sorry if this sounds mean but can't you READ? This forum and the internet are full of free information on this...
You have been considering raw diet for half a year yet you don't know much about it or why its considered good? Strange.
I even read about diets that I have no interest in actually trying never mind the ones I try...
If you have concrete questions about certain aspects ok but otherwise if you're this lazy you will never succeed with a raw diet.
You must want to learn and to work at it, no one can do this for you.
Go and read the forum (there is even a SEARCH function hint hint) and you will have most of the answers, then start working at it and you will formulate some concrete questions which can actually be answered by members.

Honesty is good. I have read topics on this forum and I see benefits but my point is the commitment is huge, especially where I live, where it is very difficult to get the foods needed to stay on a raw diet. Perhaps you can sell me on the diet......?

In your opinion.

I'm having some trouble finding a decent source of raw fatty foods. Has anyone got any suggestions as to what I could include in my diet? I've tried suet but that seems impossible to find where I live.

Has anyone tried this? Does anyone know if its suitable for a raw diet?

I thought that people who ate paleo generally thought VLDL was meant to be high, until I read this?

http://www.rawpaleodiet.com/testimonials/craig-b-florida-usa/

I went through loads of raw chicken eggs mostly organic, cage free which you should go for. Occasionally I regular and non organic but I didn't experience problems. The best kind is pastured. Otherwise focus on organic, cage free/free roaming.

I also eat raw quail eggs.

My problem is I used to put raw egg yolks in my shakes but i often got food poisoning. I find it very difficult to bring myself to eat raw eggs now.

paleo (from cooked) with social anxiety disorder.

Did moving from cooked to raw make much of a difference with your SAD?

Do you feel the diet has made any difference for you in terms of SAD?

Were you talking about just being worried about what people think of the diet?...cause I was talking about SA as a 'condition'.

I was refering to social anxiety the condition, not what people think about the diet.

On another note how did you slowly initiate the diet?

p.s thanks for the PM

I used to suffer from SA, when trying raw paleo first time it came back almost to the point of paranoia. Don't push too hard...try sticking to cooked paleo and doing it gradually.

There's a lot more to SA than diet...maybe try some body psychotherapy and support groups.

actionhero, not everyone's an actionhero at first!

So you do still suffer from it? Its not something I could cure using diet?

Yes or no?

Are there any problems I should be expecting? I've tried this twice already and both times by the second day i felt really really irritable and tired.