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Messages - alicefred

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Exercise / Bodybuilding / Treadmill vs Elliptical Trainer
« on: June 30, 2010, 08:03:07 pm »
I want to lose 30 Lbs to get back into shape. I am on Raw Paleo diet and go for a walk every day. Just looking at buying a new exercise equipment for my home gym, but can't decide between treadmill and elliptical trainer. I have used both equipments at our local gym and impressed with the results. Both are available at http://www.dealrocker.com with good discounts. Can anyone point me in the right direction and help me to choose the best one?

Any advice and recommendations are welcome.

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Welcoming Committee / Hello
« on: June 29, 2010, 02:58:03 pm »
Hi everyone..
Just registered to this forum today,I hope this forum can help me to become more smarter, and hope I can help everyone in this forum too.

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