Hi there paleo people,
I have been 100% raw paleo for almost three months.  One thing I can't seem to get an answer for is: am I supposed to swallow the parts of meats and chicken that can't really be chewed?  I have really sensitive and weak digestion, so mostly I spit them back out after chewing for a long time, but it's kinda gross.  People are already weirded out by the raw meat thing. 

Thanks for your help!