Week two, easiest diet I've ever tried. Ever.

What about adding teas to your daily regimen? Strain them and you have a power House of lots of different molecules from.plants, sans fiber.

I mostly see people eat fresh raw meats or high meats here on this whole community, not just zero carb.

I am wondering why I don't see more chacuterie meats? They are always raw, and if homemade, not full of nitrates and such.

Additionally, why not fermented meats, like a fish sauce? Or an air dried, fermented sausage?

I am going to start experimenting with making these types of foods. They are delicious, raw, only have spices from the plant species, have beneficial bacteria and molds.

It makes sense to me. The whole " parasites are just a scare" doesn't make much sense to me, considering that humans have created curing/smoking/cooking over hundreds of thousands of years, to combat them and preserve meats. What is everyone's thoughts on this?

I know I dont want to eat cooked foods, and I love cured meats, and cold smoked meats. Salami with a good aged cheese and raw honey... Oh my!! Minus the honey and you have an incredible carnivorous meal.

I just see, when people aren't raw, like eggs and steaks. Whhyyyyyy!!?? What am I missing (other Than yummy salami haahhhaahhahahaa)

    Read Aajonus' newsletter archives.  He studied mercury and fish eating.  You'll have answers there.  Did your carber friend eat their carbs cooked?  How about their muscle meats?  Fats?

    I eat raw chicken, raw duck and raw pork.  I ate raw pork tonight, not uncommon for me.  I bought raw chicken yesterday to eat today.  I used to eat more raw chicken.  I liked it better.  I eat more raw pork at the moment.  I like that better.  When I first started I ate more raw fish for my meat.  I liked that.  I have not liked raw beef yet.  I do like raw buffalo.  I do not like raw deer.

    Raw "white" meats help calm.  Raw red meats give you iron.  Raw fish can help your nervous system and glands.  That journal sounds like an excellent way to learn and teach.

I think this is excellent and I really appreciate it!

Thanks for posting the original thread! I have been wanting to ask the same questions, just havent gotten around to it yet. This is great!!! Thanks everyone for your incredible input!

Can the anti zero carb people stop commenting on this post? And also those who don't know about ketosis?

Back on topic, i've been doing a lot of reading about women specifically on zero carb, many of them have tremendous success. Also, duh it's never going to be fully zero carb, since there are some carbs in eggs and meat - I'm not the one who named it, nor am I the one who named it that on this site.

Again, get off the thread if you are against it! Go outside and smell the flowers instead of wasting your time on a thread in a section you are against!

Updates. This is the easiest eating style I've ever tried so far. 4 days in, and Im ridiculously happy, and feel amazing. Im effortlessly shedding weight. Im down 2 pounds in four days. Im not counting anything, since I have a rough idea of the macros of what im eating, but I'm certainly not counting. I'm getting super energetic after I eat, which is a nice change. Before, it was I either got tired or felt not spike in energy, depending on diet style.

I'm eating mostly cooked, but soon will be switching back to mostly raw, but still maintaining the carnivorous style. I've decided to dip out of ketosis once a season, and see how that goes. Gorge on fruits one day per season so I can mimic more natural cycles of maintaining some body fat stores for times of scarcity.

Anyway, this is working well so far. I'm enjoying it, it is tasty, easy, and I feel great. Mind is clear, skin is glowing, sleep is improving, focus and drive are sky rocketing. I'm also going to do some calculations to determine co2 and water foot print of diet versus how I used to eat while vegan. It will be interesting I surmise.

Once again, get off my thread in the carnivorous section if you are against it. Go be happy instead of wasting time complaining about something in a section dedicated to that said something. It's weird and irritating.

Plus I feel a bit tired all the time. I'd love, love, love that feeling to go away. And to know that my liver isn't going to give out, and that my hormones are balanced so my ovaries don't hemmoraghe spontaneously or suddenly die from the cysts twisting them. Honestly, that may sound dramatic, but those are all possibilities considering my drinking/drug/past eating combined with my hormones issues. My ovary twisted three times under the weight of a 10cm cyst, and I've had a dr tell me before when I have cysts the size of grapefruits (a different hospitalization from cysts) that try can rupture and cause very quick bleeding which can kill me. Ideally, I'd like to live off grid, so I need to figure out how to not have monthly ovulation cycles be life threatening. I feel my cysts almost every month, painful, let me tell you, even now.

Man oh man, I hope zero carb is a solution.

If coffee is ok, is tea?

I like tea. Wah!!!

How about lemon juice? Maybe just the peel?

Accidentally ade hgh liver pate  it seems to have ferented overnight from the raw acv and heat in car from yesterday, I was driving around for a bit with it
I'm not getting nauseous so there's that
Sorry leypad not working properly

I looked up backyard chicken raisers in my area a few years ago, maybe two, and I was rather disappointed to find that they all seemed to keep them rather penned up and charged like 8-10 bux a dozen.

Aside from the obvious "it's dead and you denature the enzymes" thing, what are the drawbacks to cooking greens, like kale and spinach? For example, a pro is you denature oxalates, and another is you can eat a whole lot more. A con is you kill it! Any other pros/cons? I'm mostly interested in cons. I'm wondering why humans decided to keep cooking greens, and if the cons outweigh this for me, personally.

I felt terrible yesterday after the stupid orange! I had to take a nap! It was no good. I love love love love love love raw butter. I could literally live on it. I prefer it over coconut oil taste and nutrition wise, plus I bet it has a lower carbon footprint print. As for the pasture raised eggs, I can find soy and gmo free feed ones! Hard to find but worth it. Plus, I found these! New whole foods item

Eggs are perfect foods. The whites are nasty when separated for sure.

I had a similar experience. I just keep the eggs whole and use them In shakes, I never throw the egg whites out. Buuuuttttt if I'm in the mood for just yolks, I just add the whites to the next mornings shake! I tend to make a few in advance, but not shake, so the whites are a super simple.additoo. To my shakes.