Can you eat 500g in one day even without any fibre in the diet?

Do you really eat maggots!!!

That must take some doing!

Hey folks,

No thoughts or experiences to report here?

Thanks,

Hey folks,

Do raw fruits spike your blood sugar, or do people find this not actually to be the case at all?

Thanks

Hey folks,

For those based in the UK, just wondered which raw fruits seem to be optimum? As in those that people can consume without reacting to or experiencing a hypoglycemic response from?

How much do people find they can consume roughly per sitting?

Thanks,

Yer, it's kind of like do you eat according to your metabolism, or do you manipulate your own metabolism by what you eat?

Any other opinions on the topic?

Phil

This post is very much of interest to me.

Perhaps this is not the best site to post in order to get a well-balanced response but what is everyone's take on the Yin/Yang TCM diet perspective? My past experience when I experimented with raw paleo was that I found I didn't get the energetic warming boost from raw meats that I get from cooked meats, with the raw foods being very cooling.

Do we know if many people have failed on a predominantly raw diet perhaps due to it's 'Yin' cooling nature?

I know it doesn't really make sense scientifically that cooked food could be more beneficial but that's what it felt like at the time when I had a go at raw paleo?

Is there an explanation? Could it be a kidney thing, perhaps related to a lack of fat-adaptation and deranged metabolism, or maybe something linked to the climate you live in?

Phil

Hey gs, i spoke to vander briefly and he mentioned entrails being particularly good for the adrenals. Do u expect he meant cooked entrails?

Anyone experimented with entrails? Any good? From which animals? And how on earth do you ask your butcher to bag you up some of that!

Hey forum, is raw animal fat such as raw bone marrow or raw beef fat equally as good as a probiotic as raw animal protein, or is there something about the protein portion that makes it a more effective probiotic?

Hey forum, i am under the impression that most would recommend that in the long-term most calories in the diet should be supplied via a raw fat source. However, i dont think my ability to process fat is very good, and i need to keep my fat intake quite low otherwise contrary to what many others find it actually seems to trigger eczema. My ability to process fat does not seen to be improving. Do u then consider using carbs as your main energy source, or find a way to improve your fat utilisation. Any thoughts guys?

Hey forum, previously when i have acquired liver, either grass fed lambs or wild deer, it has been really dark red with quite a strong sweet smell and taste. I have just bought some wild deer liver, that is much lighter in shade, not very red at all and doesnt smell quite so livery. Anyone experienced this before? It doesnt look or smell anywhere near as appealing, although i have not sampled it yet.