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Messages - Carnál

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1
Welcome to the forum! What country are you in? I don't see it on your profile. Is brain easily found now?

2
Health / Re: Multiple Sclerosis Info
« on: January 17, 2012, 02:11:27 am »
My 2nd day on RPDF.

Thankfully I'm still alive trying it again and documenting my progress.

Any and all tips are much appreciated.

Hello ZhenyaThefree. Yes thankfully. Was primal or something else a factor, did you think would die in the interim? We have a good journal system here http://www.rawpaleodietforum.com/journals/ It can make it very convenient to draw our thoughts and experiences together.  Do you have a blogspot?

3
Off Topic / Re: What's your blood type?
« on: May 12, 2009, 04:41:22 pm »
    I suspect the theory may be inverse, as the diet was written by a cooked eater based on observations of cooked eaters.   

4
Off Topic / Re: RAW PUPPIES
« on: March 10, 2009, 03:44:22 pm »
    You opened it?  I opened it!  Isn't that my cell phone number?

5
Wai Dieters / Re: Water Diet
« on: February 16, 2009, 03:38:16 pm »
    You practice the Wai Diet?

Diet drinks and weight loss don't necessarily go hand in had...

Use these 2 diet drinks and weight loss will happen... it's as simple as that.

6
Display Your Culinary Creations / Re: Is it Sushi or Sashimi?
« on: February 16, 2009, 03:29:31 pm »
    That makes sense.  I will try that.  It you don't toast the weed, does it stick and are they difficult to bite through?

7
Display Your Culinary Creations / Re: Korean Yukhoe
« on: February 16, 2009, 03:25:15 pm »
    I like the purple cloth behind it too.  I grind my own as well, any cut.  The coconut vinegar is so much nicer than the rice or cider.  Raw beef liver can be very yummy Korean style.  Good post, brava! 

8
Health / Re: the alchemy of eating
« on: February 03, 2009, 12:00:35 pm »
The saliva thing sounds like another winner.  I will try it and see what happens.  I know a Primal Dieter who does something like that too, but she then lets it sit longer, kind of like highmeat.  I find raw beefheart rather tough.  That's what I think I'll try your discovery on.


I was in the province of Palawan and was surprised to find local beef.  I bought it to try it out.  I was going to eat it in my hotel room and I realized I had no scissors with me.  So I tried biting and biting to no avail.  What worked was for me to put my saliva on the part I wanted to eat, wait about 2 minutes then bite off that part.  Seems my saliva helps me bite off tough muscle meat.  Now I know why they say the chiefs wanted the liver or the heart, they are so much easier to eat raw.



9
General Discussion / Re: healing cuts
« on: February 03, 2009, 11:38:16 am »
    Why don't you try it again now?  Put raw meat on a cut.  Or do you have reason to think that you'd have to be butchering everyay?  I have not been a butcher, but I have worked with butchers.  Have you shaken many people's hands?  I've shaken an older butcher's hand.  It was the softest (as in pillowy smooth) firmest most flexible handshake, wonderful hand.  I think it would make sense that hands like those would have more growth or healing hormones, and would heal cuts better than other hands.  I thought his hands were that amazing from handling raw meat all the time.  Writing this is getting me to wonder if all meat eating animals who 'handle' raw carcass regularly have great skin like that.  I had never thought of it. 

I once had a job butchering beef. I would use razor sharp knives all day cutting the meat up. For some reason unknown to me, if I cut my hand I would hold it up and look at it and it would stop bleeding. The next day it would be healed.

That has never happened to me except while butchering thirty years ago. Cuts usually take a week to heal. There must have been something in the raw meat or blood.

10
Info / News Items / Announcements / Re: Raw Olympics in Hawaii
« on: December 12, 2008, 08:32:41 pm »
    I did not attend.  Did anyone else here?

11
Info / News Items / Announcements / Re: Grass Fed Beef
« on: December 08, 2008, 04:11:17 pm »
I am from the Midwest United States where a lot of cattle are "finished" on grain and agricultural byproducts in feedlots. One of the problems is that the cattle are herded into pens and they stand on their shit for months not moving while they are fed grains which are as unnatural to their digestive systems as they are to ours. They have to be given antibiotics to keep them alive. The stench of the feedlots can be smelled for miles and is almost unbearable. The reason this is done is an economic one, the rancher or beef processor can get the meat to market faster and at less cost.

The cattle's muscles get soft and marbled with fat just like ours do when we lay on the couch all day eating doughnuts and potato chips. Another problem is that the fat they put on is the wrong kind for us. The fatty acids are deadly to our unaccustomed bodies. The same is true for chicken (and their eggs) and pork and any other animal.

We need to have some fat with the animal protein we eat or it can be toxic. But is needs to be good fats like those found in grass-fed animals and seafood (fish oil). When I eat raw meat I add flax seed oil for its high omega 3 content and take fish oil supplements. Please educate yourself about good fats versus bad fats.

Feedlot cattle also have a high danger of bacterial infections, which is why the beef industry has to make frequent recalls. Chickens and pigs are also raised in "meat factories" around here where they are crammed into buildings and fed grains, never seeing the light of day. The antibiotics they must be fed are producing resistant bacteria and viruses. When these make a jump to humans there will be a worldwide pandemic.

An interesting side note is that Europeans evolved with domesticated animals (recently) and became resistant to their diseases. When the Europeans colonized the New World they brought the diseases which killed off most of the indigenous human inhabitants.

    Maybe one of the answers is, if you live in the Americas, or are of Native American descent, or wherever you live or wherever you're from, eat meat is closest to that your ancient predesessors ate.  Sounds kind of paleo to me.

    In Canada people ate:


1. alu'saq - lean tissue lean meat

2. matuesuei - porcupine meat

3. tia'muei - moose meat


    Yaks, deer and bison are not marbled.

12
General Discussion / Re: The "Bear" Is Lieing?
« on: December 04, 2008, 03:01:25 am »
Do brains have carbs? Like a significant amount?

I searched up nutritional info for cooked brains, It didn't list any amount of carbs.

    I looked through beef, lamb, calf and pork.  Only raw beef listed any carbs, but only 3%:

    nutridiary

13
Display Your Culinary Creations / Re: Post Meal Pics!
« on: November 30, 2008, 07:03:15 pm »
i eat with my hand too, feels great!!

I've started eating this way as well.  I never liked most of the Pomp and Circumstance around food.

14
Hot Topics / Re: Your experience with raw dairy?
« on: November 29, 2008, 03:52:21 am »
    I really only like cultured too.  Does anyone use this source click here?  When you get to the page, click on "Where".  From there click on "outside US".

15
I'm interested in knowing how many people here got into raw paleo in spite of the fact that they had no major underlying health issues that they were trying to resolve.

    I did have underlying health issues, but I got into RAF because it is high in (raw undamaged) cholesterol.  I didn't know whether it would help my health, but I know enough about science that I knew it wouldn't hurt me.  I was trying to prove that point.  It worked.  My health has not only not suffered, but I am healthier and stronger for it.

16
Hot Topics / Re: Your experience with raw dairy?
« on: November 28, 2008, 03:14:28 pm »
    I checked the link now.  It says the goats are now housed in Carmarthenshire.  I don't know where that is or whether they do business as stated now.

17
Hot Topics / Re: Your experience with raw dairy?
« on: November 28, 2008, 03:11:01 pm »
I'd love to have raw milk but it is illegal in Scotland so is just unobtainable.

    I don't know this farm personally, and no one recommended them to me.  I found them in the regular directory.  You could see if they are close enough to help you.

Wales:
Cnwc Goats is a small goats' dairy farm selling raw milk by mail order and some raw goats' cheeses.
The goats seem to be pasture fed too.

Cnwc Goats, Ysbyty Ystwyth, Ystrad Meurig,
Ceredigion SY25 6DA,

Tel: 01974 282634, www.cnwc-goats.co.uk/   


I use milk, but I just used my last today.  I cannot get more for about two weeks.  I'm not sure if I will want to though.

18
Omnivorous Raw Paleo Diet / Re: dodgy fruit vs quality honey
« on: November 28, 2008, 03:00:40 pm »
    I would choose the exceptional unheated honey from bees living in the forest for my carb intake.  I suppose there's the off chance you grate carrots, turnips, rutabagas, parsnips and beets, pound them and let them turn into a lacto-activated bacteria food, but still I wouldn't try that often even if it works well.  Can you get organically grown berries (blueberries, blackberries, raspberries or similar) flown in frozen in good shape?  Does it have to be a choice one or the other, or can there be some variety?  I might choose to eat one during even months and another during the odds.

19
General Discussion / Re: Raw Oysters
« on: November 28, 2008, 01:59:04 am »
Good question.  I don't think so, b/c the jar says "raw edible portion."  Also I got on their website and it doesn't say anything about being pasteurized.  It says they are shucked, packaged, and shipped at 45 degrees F usually all on the same day.  The company is Ekone Oysters, at Willapa Bay.  www.ekoneoysters.com.  Still not sure if it's good to eat the insides.

    I don't know about Vegas, but where I live products like that are pasteurized.  It looks like yours are probably not.  By the way, your link didn't work.  Maybe you want to edit it, or you can get to their site from clicking your cursor here.  I would eat the whole thing.

20
One solution that Lex offers is to eat raw, zero-carb but when forced to eat SAD foods in a social setting, one should eat cooked meat(yes, even grainfed) but nothing else. If eating cooked,grainfed meat, he advises people to supplement with raw cod-liver-oil, beforehand, to make up for the lack of omega-3s. Mind you, even Lex admits that, every now and again, he's forced to eat some raw carbs.

To my mind, it's easier going raw, low-carb as I can always eat raw fruit/raw veg if put in a position where I'm expected to eat what others are eating. I'll even, on rare occasions, eat cooked-food in social settings, usually only lean meats as fats are worst affected by cooking. Fortunately, there are now sashimi restaurants over here by the multitude, so eating out isn't always a downer.

    I'm not zero carb, but now I'm thinking that zero might be right for me.  Tyler, it's not damaging to go zero carb for only a month or so just to try it out, is it?  I mean to go back to some carbs afterwards maybe, what might I expect to be changes during the transition period of going back?  So far, I'm very sensitive to cooked foods.  That's why I eat RVAF.  I don't think that will change.  I have tested myself out.

21
Hot Topics / Re: Raw Meat Diet For Humans
« on: November 27, 2008, 03:19:54 pm »

in the upper paleolithic, before the development of large scale farming & herding, homo sapiens may have eaten mostly, if not exclusively, animal food
while it seems to be an established fact that homo erectus evolved from a forerunner common with the apes, which are eaters of plant matter, mostly, the cro-magnon had a brain larger than present day humans

1 piece of evidence is cave art

in the 60-70 caves he examined, leroi-gourhan found the following depictions:
610 horses (prototypically male acc. to him)
...

...
88 men

~~~
hah!
no avocado, coconut, pear, spinach, honey comb... shows up in the caves

    That's interesting, very good.

    Can we view this cave art or do you have more information about it?

22
General Discussion / Re: Raw Oysters
« on: November 27, 2008, 03:11:33 pm »
Might be a dumb question, but are you supposed to eat the brown creamy stuff inside of Pacific oysters?  I don't think I've ever seen it in Atlantic or Gulf of Mexico oysters.  The jar (no preservatives, just oysters and water) said something about edible portion in the serving size info, but not much else.  I just ate 1/2 a pound, whole w/o cleaning out that stuff.  Hopefully it's not gonna kill me. 

Those are pasteurized, aren't they?

23
General Discussion / Re: Eating Raw Animal Foods in public
« on: November 27, 2008, 03:08:34 pm »
I usually take a glass container with me each day filled to the brim with meat and fat. When I am hungry I will go to a park and sit down and eat. I have never had a problem. I think people would not believe someone was eating raw meat even if they saw what it was....it is just to scary and real for them. The only problem I would have is if the gestapo searched my bag...considering they harassed me for carrying water in glass bottles  ::) the last time I was searched.


I also like to eat this way because by the time I do eat, my food is nice and warm. When I get home and eat I never give it enough time to warm to room temperature.

    Do they search you often?  I don't like them treating people like that, just because they have nothing better to do or because of more of their other reasons to start trouble where there isn't any.  I'm sure they didn't really suspect you might be carrying bottles to later use as weapons, they're just afraid to stop real criminals.

    I wait too long to shop sometimes.  I've sat on one of the parklike benches outside the gourmet store where I buy my raw meat, and eaten my raw calf's liver straight out of the packaging.  Two ladies walked by eating Baskin and Robbin chatting, and I nonchalantly held my food down for the moment as they passed, so they wouldn't notice what I was eating if they happened to glance in my direction.  Who knows?  Maybe they would have thought I was eating something else, especially since it was dark and evening.  And I thought to myself how out of shape they were and what they were eating, but they would have gasped at my food.  There were outdoor café like tables too several yards away with people eating at them, but there are wide bricked columns in between, so I knew they wouldn't see.

    Usually I can wait till I get home to eat or somewhere else where the food is still a little cold.  I don't mind eating cold (raw) meat at all, it might be a little cold on my hands though if I haven't eaten enough fat first.  Anyway, I was spending time with my friend who was in hospital in bed there.  I had to stay much time because they probably belonged in ICU or home or hospice; because they were in very serious position and the hospital staff was neglecting them terribly and they knew it.  So, I had my raw meat in a baggy.  When there finally was time I could take a break, I went to the luncheonette across the street with some family members and while they ate luncheonette food I ate raw meat at the table right in front of them.  It was warm, and late.  You have to be thankful for every little good thing.  They were totally cool with me eating it there, it was a nice experience (even though I was concerned about my friend's health).

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General Discussion / Re: [Poll] How long have you been eating raw paleo?
« on: November 26, 2008, 02:32:29 pm »
Three years.

25
General Discussion / Re: Skype
« on: November 25, 2008, 11:20:05 pm »
Hi there Carnál!

Metallica's at "banned camp" so I doubt he'll be able to reply!  :D

    (pretends to hit self on forehead palm of hand)
Hi BoxCarGuy,

    I should have realized.  Metallica is a guest, not a member.  Of course he(/she) has no messaging here and has to rely on an outside different messenger. -\  I don't like Y! or AIM either.  I do use Skp sometimes.  Now I'm wondering if I should have posted in this discussion, or left well enough alone.  Thank you for telling me.

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