Price didn't really recommend any one diet.  He wasn't particularly anti-grain, although he definitely recognized that grains are not a necessary human food. He was pretty pro-dairy.  I'm not sure he really understood the concept of lactose intolerance very well.  That might be cultural, for him. 

It's kind of hard to sum up that diet.  Who cares, anyway?  What matters is the data he found about crooked teeth, cavities, and native diets, not Dr. Price's interpretation of it.

He realized that high-quality animal products like organ meats, fish eggs, shellfish, and seafoods in general are very important for health.  He also realized that animal products are not necessarily the cause of heart disease, strokes, and cardiovascular issues and cancer.

Again, Price's conclusions are not nearly as important as Price's data.


Like this person said, he didn't recommend a diet.  He merely saw that all different indigenous diets were much healthier than modern diets and he found some common denominators in them.  One was that they sought out concentrated sources of nutrients, shellfish, organ meats etc.  He found various groups on different ends of the animal-plant food wpectrums but found that they all ate some animal procucts.  He was expecting to find some vegetarians but found none.  So it is more about principles than a specific diet.

You can chew vegetebles to extract the juice in your mouth and then spit out the mainly-indigestable pulp. Aajonus mentions in one of his books that he does this when travelling when he doesn't have access to a juicer.