Health / Re: Just one more thing to be completely healed
« on: March 19, 2020, 08:05:06 am »Hi. @norawnofun
What I take in the form of supplements, you take it in the form of food. Your diet seems very complex.
So, do you take herbal blends for the liver? What other organ are you trying to support?
Regarding dairy, when I was on keto, I was a fan un butter and cheese. I bought it raw. I tried raw milk, clabbered and fresh, but It was not high quality so I dropped it. I can tell by my experience that dairy didn't help me with my problems (probably It worsened, I felt more constipated, bloated and gassy during that time), but It helped me maintain a keto lifestyle. Months later I found beef fat, lamb fat and marrow as new sources of calories and dropped the dairy all together.
Regarding eggs, I only do yolks and them don't seem to cause me symptoms.
Regarding coffee and caffeine, from my experience cultivating magic mushrooms, I can tell you that fungus can also metabolize caffeine and this drugs functions the same It does to humans. Fungus grows and acts frenzy in the presence of a caffeine-rich substrate. We use it as an additive to quicken colonization. Also, coffee has a lot of mold and easily grows fungus. I'm not that much experienced, so I would tell you just to avoid the coffee and use another source of caffeine. Yeah, It aids bile flow and bile flow is important to detox from the toxic metabolites from the fungus, but there are other options which can be less dangerous. As an add-on, coffee is an stimulant and consuming it for a long time can cause withdrawal symptoms and burnt-out.
Regarding keto, I couldn't said it better, It is an individual factor. I have also seem people doing great on keto to kill their fungal infections. Just to inform people that keto is not always the best option.
Yeah, nutrition is very important. I really have neglected my nutrition the last 3 months. Before I ate liver, marrow and very, very high-quality raw fat and meat. That time has to come back.
In a few weeks, my supplements will be empty and I will maintain a periodic dry-fasting protocol and being carefully with my diet at a minimum, just until I can save enough money to buy a new round of supplements again. My list will me shorter this time and I will add chelation supplements because I continue to believe that Candida survive because It has a very powerful bio-film matrix that helps him being attached to my GI tract and this matrix is composed of various metals and minerals.
Saludos