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Messages - Luis3valen

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Primal Diet / Anyone from Florida?

« on: September 13, 2020, 01:39:18 am »

Hi my name is Luis. I'm from South Florida and looking to meet other Primal dieters in the area. Anybody from Florida, Georgia, Louisiana, anyone from surrounding states is cool too. I want to branch out and share with other primal dieters my knowledge and passion. Thanks

Primal Diet / Re: Diet for severe pain not working?

« on: June 15, 2019, 09:16:33 pm »

Thank you TylerDurden. I don't know if I could use the light therapy thing as I don't have much time to wait. The pain is not tolerable for my labor job duties. It also sucks that I can't continue the "Diet for Severe Pain" because I bought all this dairy and I just spent so much on Dairy as it is. This whole raw meat thing is becoming a huge hassel for me.

Primal Diet / Diet for severe pain not working?

« on: June 15, 2019, 06:48:03 pm »

Hi. I felt very confident that it wouldn't take long to heal with this diet. This diet was recommended in AV's recipe book as Diet during symptoms of cold, flu or severe pain. Now I've had a very stiff neck since Wednesday. Chest pains and difficulty breathing the next day. Then an ear infection because I bathed and didn't drain my ear properly.

I started this diet on Thursday and started to feel a bit better. I was drinking raw milk even though it doesn't call for it in the diet. I also was sleeping on my side and stomach too (I can't help it).

Today is Saturday. My chest pains and difficulty breathing are gone and my ear infection is somewhat gone but the stiffness remains. I might've slept wrong last night. I do want to mention that AV does reccomend the lubrication formula for stiffness but while I thought it would heal me faster, it just doesn't seem to do the trick.

I've already missed 3 days of work. I don't know if I can keep going through this "Detox, infection, etc." any longer. I want to be able to go back to work on Monday.

Some questions: Should I follow the diet specifically? Is drinking milk, eating fruits and/or drinking mineral water affecting the process? Should I just take medication?

Thank you

Primal Diet / Which high meat do you prefer?

« on: December 21, 2018, 12:12:26 am »

Hi. This is my first high meat attempt. I read it helps with depression so I'm gonna give it a go. I'm going to use kirkland organic ground beef from Costco. I've seen people do cow liver, cow heart, fish and beef. I know organs are probably optimal. Which do you prefer?

Welcoming Committee / Greetings from Florida!

« on: December 19, 2018, 08:08:29 am »

I want to start off by thanking everyone for being a part of something so great. I've been on and off primal for the past year and mostly raw these last few months. I mostly eat raw ground beef, raw honey, raw vegetable juices, raw coconut cream, raw free range eggs, avocados and dairy. I've tried raw lamb, raw chicken and i eat raw fish when i can since it's so expensive. I'm delving more into organs and high food at this point.

I forgot to mention that I believe I have an allergy to dairy so I'm going to consume less of it. I have plenty of questions and really dont know where to start. Anyway, here are some.

1. Where can I find starter information without buying AV's books and skimming through every post?

2. Where can I get AV's books cheap?

3.Where and how can I obtain blood?

Thank you.