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Messages - ProsPerryT

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1
Personals / Re: Dating a paleo man
« on: August 03, 2019, 10:57:52 am »
Here's a cute lady that's on the Raw diet.  She lives in a tropical country, but still only drank 5 bottles of water in 5 MONTHS!  (I still get very thirsty at times and drink about a liter of water per day.  But I'm not 100% Raw either.  I digress.)

https://www.youtube.com/watch?v=FgWuEWkYq4o

2
Health / Re: Science of Tooth Yellowing and Decay
« on: July 24, 2019, 02:01:53 pm »
Holy crap, my post actually worked... let's try the second part:

FYI - this was a really good show yesterday.  Not sure if it will still be available by the time you read this though...
   https://www.naturalhealth365.com/free-show/
      OR
   https://soundcloud.com/naturalhealth365/gum-disease-a-safe-and-natural-solution

Gum Disease – A Safe and Natural Solution
Our Guest: Dr. Alvin Danenberg incorporates Primal Nutrition & Primal Lifestyle with his laser surgery protocol to treat advanced gum disease. He received his dental degree in 1972, and his Specialty in Periodontics in 1974. In 2014, Dr. Danenberg received the designation of Certified Functional Medicine Practitioner as well as the designation of Certified Primal Health Coach. In July 2015, he wrote the Integrative Periodontal Module for the College of Integrative Medicine’s 300-hour certified program and his latest book called, Crazy-Good LIVING! Gum disease is currently affecting millions of people – but, in many case, people walk around undiagnosed and uninformed about the dangers. For example, gum disease will increase your risk of losing your teeth; getting a heart attack and even losing your mind – in the case of many forms of dementia. This is truly a silent killer – so, how do we deal with this? On this show, we’ll reveal the true cause of gum disease – but, more importantly get rid of many misconceptions about this often-ignored condition and how to naturally reverse the problem and AVOID future sickness and premature death.

I contacted him directly to see what he'd say about a REAL Primal Diet. (https://drdanenberg.com/)
He said he never heard of it, or Aajonus...  Wow.

3
Health / Re: Science of Tooth Yellowing and Decay
« on: July 23, 2019, 11:06:06 am »
Well, I couldn't post any replies for the past number of weeks... using any of 3 browsers.  Looks like it's not exactly fixed now either because I can post on some threads, but not others. (WTF?).

I have too many updates to type again.  Not sure we're all on the same wavelengths here anyway.  But long story short it's going down the path of sleep studies to address all sorts of issues I've had my entire life, because the dental issues can all be correlated to that underlying issue.  We gotta see if they are for me.  I did an O2 and pulse monitor for a few nights, and my graphs were spiking (O2 down and pulse up) a number of times per hour.  had like 50-60 events per night.  No wonder I never feel refreshed after sleeping.

4
Info / News Items / Announcements / Re: Updated CleanTalk Anti Spam
« on: July 23, 2019, 10:36:22 am »
Doesn't work again on the other threads... what about here?
***UPDATE: Yes, it works.  So why can I post on some threads and but not on others??  Anyone have any suggestions?***

5
Hey bro,

I've been there myself.  Many many years of suffering.  I was off work so long once that I was one week away from disability.  Sucks.
Doing much much better now.
Glad you are too.

I know a lot of the people on here say dairy is bad, but I still don't believe them.
I think it's bad for some people, and not others.  It's usually the casein (NOT lactose) that gives people bad reactions, and thus milk is harder for people to deal with than kefir, cheese, cream, butter, etc which have the casein either broken down more, or don't have any at all.

I would never stop eating raw butter, no matter what anyone says.  True hydration requires FAT not just more water.  Drinking more and more water just dehydrates you more as it dilutes and even flushes out electrolytes.  Water is a solvent.

BTW - you may want to look at the research on hyaluronic acid (HA) since I found that to be the anchoring molecule to HOLD the water.  There are a number of products on the market that claim to have HA that your body can assimilate, but the only one that I found that actually has it in a bioavailable form is Modere's Collagen Science ("Liquid Biocell").  Expensive, but I"ve drank a bottle a month for the past 2-3 years.  Helped provide my body the nutrients to fix a lot of stuff when I couldn't get out of bed for months.  Not everyone needs it, and lots of idiots will discredit it because the company is an MLM.  Well, if you can find something else that can PROVE it provides HA in a small enough molecular size that the body can actually absorb... I'd love to know it! (I have yet to try Baxyl next...)

Anyway:
* Good water, good fats (all the various forms), and maybe some supplemental HA form the basis for good hydration.
* NOT consuming diuretics (coffee, alcohol, too many greens as veggies or powders, various other foods like ginger, goitrogens, etc) allows your body to keep it.

Raw pastured eggs are great.  Personally, I dump the whites and just eat the yolks.  (Raw whites hurt my stomach for some unknown reason.)

Heavy metals and certain chemicals can make some people feel endlessly unquenchably "thirsty" if their body can't get them out.

You may want to get a hair analysis done.  ONLY by 1) ARL (nice) or 2) Trace Elements (not nice) to get a snapshot summary of what your body has processed/excreted in the past few weeks.

That's it for tonight.

You can not just survive, but thrive!

6
Info / News Items / Announcements / Re: Updated CleanTalk Anti Spam
« on: July 20, 2019, 11:40:41 am »
Is that why I couldn't post anything on three different browsers for like 3 weeks???  Drove me frickin crazy, and I finally just gave up.  Let's see if this actually works here...

(Good to see someone still using good ol' Hotmail instead of the crappiest email around: gmail.  The "g" stands for "garbage.")

***UPDATE 2 seconds later: It worked!***

7
Personals / Re: Dating a paleo man
« on: July 20, 2019, 11:36:49 am »
* Had a very attractive "cougar" approach me in Whole Foods while I'm looking at the raw wild-caught salmon on sale for Prime members ($17 down to $10).
* She quickly starts telling me about how nice these specific cuts are, because she just bought and cooked some last week "with dill, grass-fed butter, garlic," etc...
* I said that it was the a good cheap version of "sushi" since I just eat it raw.
* And THAT was basically the end of the interaction as I watched her walk away... Damn.
* Meanwhile, I still have a pound of it left (down from 3 pounds) that just smells terrible as it ranks up my fridge (and all the other food in there).  Her loss?  LOL
Figured yall would get a kick out of it on this thread.

8
Health / Re: Science of Tooth Yellowing and Decay
« on: July 02, 2019, 11:51:52 am »
I have so many updates to this that I'm not sure I have time to type them all:

1) All this talk about tooth issues being caused ONLY by attack from the outside of teeth is only partially true from what I've read.  It ignores that fact that teeth are alive, and have fluid flow from the inside towards the outside through the tubules in the dentin... and the bacteria, etc on the outside cannot get to the inside and decay the teeth.  Thus it literally wouldn't matter if a person swished around a bunch of sticky sweet fruit and went to sleep.  The problem would be from when the person INJESTED too many carbs too rapidly and the blood sugar spiked.  Then the flow direction of the tooth fluid reverses.... At least that's what my research said.  I have no idea if that's true.  But thought I'd mention it here as a possibility, and why this talk of even just a single green apple with the very few carbs in it (they are not even remotely sweet and sugary like red apples) is something to practically fear unless all rinsed so well afterwards, etc.  Yes, I rinse and even floss a bit after eating an apple, but it's more about the lower pH of them than the possibility to grow bacteria, that concerns me personally.  In other words, I don't see any reason to be borderline fearful of them, or any other moderately sweet and/or acidic food.  Humans eat much worse and still have all their teeth.  And have for centuries.  It wasn't until the PROCESSED foods (white sugar, white flour, etc) that the tooth decay really proliferated.  Price's research proved that.

2) Along those lines, if you follow Natural Hygiene and other less common, but more accurate, principles... then it's more about the damage to the structure of the fats, protein, and carbs that causes the real problem.  In other words: PROCESSED foods.  The body has to deal with them more, and differently, than unprocessed raw foods (the real reason we are on this forum).  Well, that concept that goes farther than just meats.  It goes for ALL categories of food.

3) For example, I personally get far stickier nastier mouth in the hours following my eating too much meat and fat than I do from eating too many carbs.  I ate half a pound of week old "high" raw salmon today, followed with a dozen leaves of raw spinach to scrub the mouth clean of all the fat.  Then flossed, brushed, and rinsed with a baking soda paste.  Clean mouth after.  Within only an hour or two I had a sticky film all over my mouth (and was oddly voraciously thirsty.  I still didn't drink water for a few more hours so that I wouldn't mess up (dilute) my digestion of the meat.)  The point is: thinking that eating meat and fat somehow mean having a "cleaner" mouth forbacteria than if one eats sugary foods is totally not true for me, and no doubt many others.  Those are foods that have an "acidic ash" (final state after being broken-down by the body in the digestive processes) and that can both be 1) just as acidic and 2) fuel/food for bacteria and other critters in a person's mouth, GI track, etc.  I certainly wouldn't be falling asleep with a mouthful of meat, or fat, or anything else... just like I wouldn't with a mouthful of fruit, veggies.

4) And to cover that base too, I have also started using a new more comprehensive product called "Great Oral Health Advanced Oral Probiotics" at night in order to get the correct strains in the mouth before sleeping.

5) Meanwhile, from what I've learned, a big part of the reason that many high protein eaters can't lose weight, get rid of their diabetes, or even get their blood sugar levels down in spite of eating less than 20g carbs, is because the excess protein (more than a half pound per day) gets converted to glucose in the body, and thus into the blood stream.  Thus, that concept plays into this tooth discussion in semi-related concept as well.  Just thought I'd mention it as a side-point: endless meat consumption doesn't actually mean low carb.  How applicable that is to the mouth end I don't know specifically.

6) No, I never drink carbonated or non-carbonated mineral water.  Wrecks my digestion for the rest of the day.  Good call.  Thank you.

7) ALL my muscle testing has been "blind" to me.  I purposely do not look so as not to influence the results.  And there have been times that I have and the results were very much the opposite of what I preferred consciously, with no belief on my part that somehow my subconscious held some different belief.  On the other side of the interaction: My practitioner is higher trained in being impartial and does an excellent job at it.  And as such: my results have been absolutely consistent and repeatable.  Over and over and over.  Thus, your comments about it being biased and subconscious and such, although I feel are true for the majority of OTHER people doing it wrong, do not apply to me.  Further: disregarding muscle-testing because OTHER people do it wrong, is a very foolish decision to make in life.  You're missing out on a critical tool for personalized answers.  Same as not believing in all sorts of other techniques like dowsing, aura-reading, physics, other meta-physical tools, etc.  OF COURSE there are charlatans.  But do they wreck it for you.  No.  EXAMPLE: Because there are shady crooked used car dealers, means you don't buy used cars ever?  Well, whatever works for ya.  I always buy used cars!

8) I won't get into it much here but there are many people who don't believe in the Conscious and Subconscious as conventionally described... which I what I believe was being referred to here.  Many believe that the BRAIN is only 1) a PROCESSOR of the current surroundings (input filter and pattern recognizer) so that immediate responses/adjustments can be made (to stay safe, enjoy sensual experiences, etc), and 2) a RECIEVER of vibration/information from the universe.  Memory, emotions, etc are not stored in the BRAIN.  They are received from the UNIVERSAL MIND, to be experienced in the INDIVIDUAL MIND.  The MIND is not the BRAIN.  That's all I'll say on that, but not liking muscle-testing being based on the conventional [incorrect?] concept of subconscious to me is flawed in of itself.  But to each their own.

9) Back to planet Earth and my teeth... I got a 2nd opinion from a different dentist just a couple days ago.  This was 2 months after the first dentist saying that I had the 7 spots of decay and needed all subsequent numbing shots and drill'n'fills below the gumline.  Well the 2nd one said that:
   * I do indeed have exposed dentin (inside of the tooth) below my gumlines, which is dark in color INHERENTLY, and then gets darker because it's more susceptible to staining/discoloring from blueberries and similar without the enamel. But, that darkness is NOT a sign of decay for me!
   * He poked with the goddam sharp pick (I HATE when they do that... making more dents in my teeth) but said that they were NOT soft areas of decay!  He said that if it were him, he would NOT get any fillings.
   * He said that my teeth are not decaying, but DISSOLVING.  Why?  Possibilities include 1) acid (real acid like stomach acid from GERD), 2) pressure: chewing too much, too hard, grinding, etc.  I chew my food far too intensely, this I know.  3) Clenching/grinding, especially in my sleep.  This I also do, and have done for years. 
   * RESULTS: The clenching pressure bends the teeth at the gumline (not at the root) and the minerals get removed from the flex point, and the gums recede further away even lower.  The grinding pits the top of the teeth, and even wears the enamel away (I have little enamel left on the tops of my teeth and they are even getting flatter and flatter.
   * PLAN: 1) I'm wearing a device while I sleep tonight that will measure my heart rate and oxygen levels to see how my sleep patterns are.  (He recommended the book "Sleep Interrupted".)  This can influence everything from GERD, to the clenching/grinding, to poor healing, poor mineralization, and feeling exhausted when I awake (I almost NEVER feel rested when I awake).  2) We will map the bite structure using a 3D mapping machine to find wear my bite is messed up and 3) probably build some sort of bite guard that will simultaneously help me with both challenges.

To me teeth are of highest priority.  I figured typing all this might help someone somewhere sometime with their own challenges in these areas too.  And to share how happy I am that I don't have nearly the problem that I was previously told I had.  It doesn't mean I still don't have the above challenges, but I'll take them over decay ANY DAY.  There's light at the end of the tunnel.

The real question is: 1) Was the 1st dentist wrong?  OR 2) Was he correct, and my relatively low carb, high raw dairy and raw meat diet actually helping toughen the teeth up in the 2 month timeframe between dentists???   I'll probably never know.  Life is a f'n rollercoaster, that's for sure.

Later yall.

9
Personals / Re: Dating a paleo man
« on: July 02, 2019, 11:39:02 am »
If you eat UNcooked food, then you're not a cook.  You're an uncook.

10
Health / Re: Science of Tooth Yellowing and Decay
« on: June 21, 2019, 11:12:19 am »
Guys, I appreciate the tips.  I think I have to clear a few things up though.  This is long and you have better things to do than read it.  It was helpful for me to type.  As such:

   1)  I've been eating nuts for years.  Nothing new with those that should affect my teeth like this suddenly.  In fact, I used to eat many more before adding all the additional raw meat and dairy foods in recent months.  And in the form of mamy sweet, sticky power-bars at a time.  I cut down on that big time.
   2)  I muscle-tested for hydrogen peroxide and my body said NO.
   3)  "dairy, besides being low in mg. is full of sugar or acids if fermented."  Acids I agree with, but testing the ph of the dairy, buttermilk, even kefir showed them to be a weak acid at consumption.  How much more acidic they get after they breakdown further, I don't know.  But, even so I don't think it could get that bad. (?)
   4)  "dairy, besides being low in mg. is full of sugar or acids if fermented."  Also along those lines, I doubt there are any sugars left in fermented dairy since thats what is fueling the fermentation and thus get consumed away in the process.  (Or maybe that's what you meant, just forgot the comma to separate thoughts.)
   5)  The link to the calcium webpage didn't convince me of much.  Unless I missed it, it doesn't differentiate between RAW and processed (pasteurized and/or homogenized) dairy.  I agree that processed are toxic.  But, I'm not convinced raw dairy has downfalls.  (Similar to how NO studies that I've ever seen compare eating cooked meat to raw meat. Thus, all those studies like "The China Study" and such touted by vegans are mostly worthless.  I digress.)
   6)  Moreover, the calcium webpage showed that dairy doesn't even have the most calcium compared to other foods.  I eat raw egg yolks, which have 4 times more (relatively speaking) which is probably why they are usually slow for me to digest.
   7)  You also referenced that webpage in regards to "excess calcium" which I could agree with... but what's "excess"?  I don't consume that much compared to other people, and it's mostly the FAT (cream, sour cream, butter) and cheese.  I dont' really drink that much MILK, and when I do it might be 16oz in a day at most.  Moreso it's buttermilk or kefir though, which are in smaller amounts.  I can't see this all beign some ridiculous amount of calcium that suddenly caused my teeth to decay in <4 months.
   8)  I basically do everything else mentioned (curcumin, raw organ meats, regular dental hygiene as described, etc), and had been doing it.  In fact, I have been eating far FEWER sticky nut-based carbs power bars and such than before.  Used to be 100g+ even.  But with the raw food I brought it down to 40-70 much of the time. That's WHY I thought I was going to have my best dental visit ever, and was devastated to get the worst.
   9)  Most importantly: I muscle-test all my foods.  The foods test good.  Dairy of all versions, nuts, nut butters, rice bars (Mediterra), green apples, even oranges about 75% of the time.  Musclke-testing trumps ANYTHING on any page, book, link, etc.  It's the body saying that it is OK, or even WANTS, a specific food/supplement/whatever at that precise moment in time.  I don't know what else to say on that.
  10)  My mom had bad teeth, so there might be genetic issues.
  11)  I'm sure I also have inherited nutritional deficiencies throughout the generations.  I know that I've never been physically tough in other regards throughout my entire life (always sick and runty as a kid growing up, extreme fatigue/pain as an adolescent through adulthood, hard-gainer with muscle and always underweight, etc.)  My mom was similar her whole life.  I don't know about the grandparents, other than my one grandfather used to open beer bottles with his teeth.  I sure didn't get those genetics.  Damn.
  12) Thus, I'm pursuing more expanded avenues (2nd dentist opinion next week, maybe more X-rays, muscle-testing specific questions to my body, aura-reading and/or dowsing by others in whatever means we find helpful, etc).

NOTE:  Just because I'm realtively new to RAW meat doesn't mean that somehow I'm new to health, or low-carb, or any of them.  I'm not other people.  I've been SUPER healthy for decades.  I eat out at restaurants 2-3 times per year, and that's always sushi.  I've been organic for years, buying from Amish farms, I'm free of chemicals, preservatives, etc.  In fact, I was FULL-keto (<20g carbs/day) a few years ago, for almost 2 years.  Unfortunately, I blew out my adrenals (or whatever you want to call it) from extreme exhaustion.  I ended up being off work (in bed) for 6 months.  I later learned that in times of extreme stress, some carbs can be helpful, or ever required, to process or bulid hormones/neurotransmitters, etc.  Aajonus talks about that even.  So, I started eating them in the evenings and immediately felt much better, calmer, and started sleeping better too.  I can't forsee ever going back to full-keto.  But my <70g of carbs per day is pretty damn good, especially when it's often <50g or even <40g.

Yet, MILLIONS of people eat HUNDREDS of grams of carbs per day, don't clean their teeeth, and don't have nearly as many tooth problems and beautiful gums.  Just my luck.  So, it's a bit challenging right now.  Life goes on.

Please keep the ideas coming, but I'm so far I've already been doing them all, other than 100% raw.  Meanwhile, I was pulling "high" fish out of the back of the fridge at work today, and made the mistake of opening it before going outside.  Oops.

Thx.

11
Health / Re: Science of Tooth Yellowing and Decay
« on: June 17, 2019, 09:49:43 pm »
My teeth became rock-hard 4 months after cutting out all raw dairy from my RVAF diet.

After cutting OUT all raw dairy?  I thought it was supposed to help make teeth strong.
I ask because I haven't had tooth decay issues for 15 years.  All of a sudden after adding raw dairy, raw meats, raw fish, etc to my diet, i have MUCH more sensitive teeth, receding gums, etc.  I was expecting the best cleaning of my life, and it went quick since I rarely have plaque build-up.  I was ready to go when the dentist came over to do the quick exam at the end and found 7 soft spots below my gumline, all on the bottom teeth.  Same areas that are dark color and sensitive.  He wants to drill'n'fill them all.  It was crushing to go from high expectations, to one of the worst dental changes even he's ever seen (i was there for a cleaning only 4 months previous.)

So I'm trying to figure out if this is:
   * just a stage of "healing" after switching to raw foods (I'm not 100% though as I still have to eat some carbs or I just can't function, which are green apples, nuts, nut butters, seeds, or even a small amount of cooked rice in the evening)?
   * or a side-effect of raw dairy (I get NO other bad reactions to dairy in my skin, GI, etc and I muscle-test strong for it every time)?
   * or I'm brushing TOO MUCH, and making things worse, especially with the electric toothbrush?
   * or just a physical manifestation of emotional issues, which some estimate to be as high as 80% of people's chronic health issues?  (I worry about my teeth now much of the day, every day, and losing them is one of my BIGGEST fears in life.  That certainly doesn't help anything...)
   * or some weird trace mineral deficiency from cutting out salt?
   * or my teeth really are just simply rotting out from the bottom up, and I'll have dentures within a decade (I'm 42)?

I gotta say that I'm not a fan of teeth these days.  So much maintenance, money, sensitivity, etc.  I think a Ferrari would be easier to deal with and certainly funner.  Ferrari's don't masticate very well though.

12
Health / Re: Science of Tooth Yellowing and Decay
« on: June 17, 2019, 10:42:43 am »
@ sabertooth:  One of the best-stated and comprehensive summaries I've seen in a while.  Well stated, sir.

13
Personals / Re: Dating a paleo man
« on: June 17, 2019, 10:05:52 am »
Checking back after a few months (I failed to check the notificatoin box for replies)... I guess there's still not much interest in this conversation thread.  Too bad.

Thanks for the link.  The Facebook group sounds like it could have potential.  And I like the pun of "Meet Market".  Clever.  However, I refuse to use Facebook so that's not going to work for me.

Maybe someone else here has found it to be a full-FILLING "smorgasbord" of connections?  LOL

P.S.  I ate one-week old fish today.  Delicious.  And seriously stinky.  Even people who eat raw meat probably tend to not like stinky fish smell.  I think I'll have to find me a cute healthy lady who's really down with the "sushi".  If only there were about a billion or two women over on the Asian side of the world who have MUCH more diverse palates than the same old "Standard American Diet" here.  At least until they get too many McD's and KFC's over there.  Ugh.

14
Personals / Re: Dating a paleo man
« on: February 17, 2019, 09:03:27 am »
RESTARTING THIS CONVERSATION THREAD:

I just went on a dating site (POF) to see how my local ladies are these days and... well... same stories, different faces, not good matches though.  Generally a waste of time.  Sometimes I send nice messages to the ones that are positive and warm just to reciprocate good vibes, although I make it clear we're not a good match.  Just having fun.  It's OK.

Just prior to that I was eating a plate of fresh (never frozen) beef liver & steak slices, with a small spoon of salsa (for flavor) and raw butter shavings on top.  It was not exactly tasty (compared to how cooked would be), and slimy, and chewy, and quite bloody.... but probably the one of the best fuels I could possibly put in my bod.  Since I want to be healthy ("I Want to Live!" *smiling*) then that, the 75 pasture-raise eggs, tons of raw dairy and cheese, and other raw goods I bought today from the COOP (from Amish farmers a state away) will all go down the hatch to build my body-temple up even stronger.  But I was thinking that "What lady is ever going to want to sit and share a low-carb bloody raw liver meal with me?!"  Even the COOP lady was like: "Raw??  Like, straight raw?"

So I searched for "dating" on this forum and came to this thread.  Anyone have an upDATE (pun intended) or insights on the whole "raw paleo" dating arena?

@ "littleElefant":  How'd this all ever work out for you on here?  I thought this whole conversation thread would be muuuuch longer.  Did you get many private messages?

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