Hey guys I'm tired of cooking every meal, so I'm going to ensure I'm eating as raw as possible. I started eating roasted beef just 2 days ago, today I've eaten some raw muscle and liver. I eased into it after doing fasting, IF, keto, OMAD, from the last 6 months. It was like the natural transition from keto to carnivore diet.
Hoping for more good information from the forum.

You can just donate your blood at regular intervals to reduce excess iron.

I believe the high iron accumulation is the result of our body trying to compensate for the lost blood when an animal attacked us during the paleo times?