Hey everyone,

I'm Johnny, a body-weight training enthusiast, currently on cooked paleo and I'm experimenting with gradually adding in more raw meat to my diet.

Found a new supplier of grass fed beef and have been consuming about a kilo of meat a day for the past week. This week I've had one full raw day and next week I plan to add one more, then the next one more...

We'll see how it goes. My one raw day I found I had more energy, mental clarity and an overall feeling of heightened awareness. Been feeling like that ever since switching to grassfed, but raw felt cleaner? Anyways, looking forward to learning more about this.

Johnny.
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