So, I have eaten certain glands at this point: pancreas, thymus, testicular glands.  All great, but I haven't worried much about overeating them.

Now, I may have an opportunity in the future to get ahold of other glands: adrenal, thyroid, pituitary, hypothalamus, etc. I have been studying what they look like so I can guide my butcher since he may not know.

I want to make sure that I consume them properly. I know these glands were often divided up between an entire tribe meaning everyone ate a tiny fraction of these nutritional powerhouses.

Does anyone have insight into the proper combinations and amounts of the various glands I should be consuming?