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« on: March 10, 2009, 12:41:25 am »
Hello All,
This is my first post here. I have been eating 100% raw since Feb 21. I've read both of Aajonus' books.
I am following the meal plan in the Recipe for Living Without Disease, eating every every one to two hours.
In the past (pre-raw) I was plagued with night time cravings, foraging in fridge and cabinets but never finding anything that hit the spot.
The past two nights I found the myself feeling the same need to forage. It starts soon after my last meat meal between 6:00 and 7:00.
In his book, A.V. mentions having a piece of french bread about a half hour before a daily slump occurs. I have adrenal fatigue and this really worked for the afternoon fatigue. This happened only for a few days in the beginning and before I started eating red meat.
Now, the old night time elusive need is popping up. Last night I tried a piece of bread and butter and I instantly felt satisfied which lasted until I went to sleep. It got me thinking maybe a green juice might do the same. I would prefer that. I have no need for bread at other times. I am wondering if anyone has any input on this night time crave. Before the bread I had tried slices of raw cheese with butter and honey, with only honey, with only butter, some dates with butter but nothing helped until the bread. I later wondered if a glass of green juice might have been the missing link, but it was too late to see.
Thanks,
Jeanneji