Anyone has tried a good supplement of squid oil?

Apparently it has 4 : 1 DHA to EPA ratio

Is there any natural source with 4 to 1 DHA to EPA ratio?

arcade - Hans Zimmer - Arcade (Man of Steel)

The best raw honey i have tried were from this; manuka active +15 raw honey
http://www.synergy-co.com/v/healing_honey.html

your second best bet is this; very tasty and excellent quality you can tell from the first mouthful. 

http://www.ojaivalleybeefarm.com/royaljellypage.htm

Both are solid or with high viscosity and taste like no other honey; they smell and taste medicinal.
I love raw honey with Avocado. I try to limit my intake to two tablespoons a day.

I saw a news report about this on the news this morning, but I can't help but think this study seems flawed.

I'm personally a strong believer in fasting, because its shown, when done properly, to have an amazing benefit in terms of healing. A load of science and personal experiences back this up, too.

What I don't agree with is a diet that is everyday constantly restricted by a certain amount. That's just simply keeping the body at a reduced state of efficiency. What I DO believe in is eating very healthy and normally everyday, and then once a week for 24 hours you fast with only water. This is roughly a 15 percent reduction in your overall diet, but the key is that its done in a much more proper way. Your body can be buzzing with nutrition the whole week, and then apply that nutrition and energy with the help of a fast like you never would otherwise be able to achieve without that concentration of a 24 straight block.

Regular monthly 2 and 3 day water fasts can be very beneficial as well. The important thing is that you do it right. Eat very nutritiously, wind down slowly for the fast beforehand, eating easier and a bit lighter. Then when you're done the fast, wind up again slowly, eating mostly veg items at first and bring your metabolism back up gently.

Good strategy. I am from the same opinion on this point.

O3 to O6 ratio is 3: 1 for O3.

What do you think?

is this a recent post by him?

ofcourse it is. It's his response to the accusations by Adams.

What do you guys think of Mike Adams, is he an honest journalist, or a guy with an agenda?

humans didnt evolve from monkeys. otherwise there wont be monkeys or there would still be humans half-evolved between monkeys and humans, meaning evolution is still taking place.

After a meal, ideally, you should rest, not walk.

but this is ofcourse assuming that darwin's theory of evolution is correct and that all the human race evolved from primates. 

Dr. Amen can show you in a brain scan what alcohol consumption (even small amounts) does to people generally.

Okay, so you re saying alcohol even in small amounts is bad for us. Fair enough. What does those brain scans tell / show us in a nutshell?

and those are results based on scientific studies, you can eat almost 10 grilled steaks if you marinate them with beer / wine to have the same negative effects of 1 which is unmarinated. That's how i see it as well. The other half of the cup which is full.

Freelee's brother jumped ship. 
This is taken from his FB while fending some angry vegan girls. Poor freelee she was so proud of him :-( :

"Who said I didnt try to understand my deficiencies? I love it when people jump to conclusions without all the info.. filling the blank spaces to justify releasing their own frustrations of the world under the careful guise of compassion.

And YES my own health does come before the animals I eat.. It took me a while to remember that but nature created me with the ability to make my own decisions and to evolve to be more powerful and resourceful than any other animal, hence allowing humans to kill and eat them. Nature is not always a thing of beauty.. animals kill the babies of other animals and they dont flinch when they do.. they are simply living out natures programming. I strayed from the path.. felt crook for too long and returned to what made sense."

Do you think the durian rider will make a video about him?

But why would you want a pancreatic supplement? Did he tell u the reason?