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Messages - Abner

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General Discussion / Re: water controversy
« on: February 13, 2012, 07:18:23 pm »
Benefits of Water:

The human body, which is made up of between 55 and 75 percent water,
Lack of water can lead to dehydration, a condition that occurs when you don't have enough water in your
body to carry on normal functions....

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Exercise / Bodybuilding / Re: Exercise v. Diet
« on: February 13, 2012, 07:12:35 pm »
Cardio exercise:

I think cardio exercise is best way to get good results in natural way and be fit,
i also doing cardio exercise in morning....

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