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Messages - velvet jones

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Welcoming Committee / Re: Hi Everyone
« on: March 11, 2009, 08:23:22 pm »
thanks tyler definitely interesting info in those pages.ill try contacting my local weston price chapter to find grass fed meats in my area. this morning i tired eating the most rare steak ive had thus far for breakfast. it was a very thick t-bone so completely raw inside just browned on the outside so far i feel fine......fingers crossed

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Welcoming Committee / Hi Everyone
« on: March 11, 2009, 05:51:51 pm »
Hi everyone. I'm very new to the paleo lifestyle my second to last step in a long trial and error process that included veganism all the way back to being totally carnivorous. so its been two months straight now and my energy levels have increased dramatically , my boxing is more focused and intense and my old weightlifting injuries no longer bother me. currently i take enzymes to help with digestion and whenever i eat a meat dish i eat it with raw fermented sauerkraut. Since i started paleo Ive wanted to try eating my meats raw, but i am deathly afraid of being a victim of salmonella or ecoli poisoning or worse yet some terrible worm or parasite. any advice?

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