I have used a rolling pin to get the Aloe Vera juice from the leaf. It gets most of the gel out and doesn't create such a mess.

What region are you in 24, maybe I can help you locate some source.

I live in Daytona Beach.

I had growling and diarrhea but I didn't feel very bad. I felt better over all than before RAF. I still do have them, but very infrequently. How do you feel overall and with the unpleasant symptoms? Did you do any chemo? I think you might have a more intense detox if you had.

I haven't had any type of chemo. The cancer I have is very rare and chemo has no effect on it.

I started the RAF diet two weeks ago. Since that time I have had occasional problems with digestion. I have a lot of abdominal growling and gurgling after I eat red meat. I also have issues with bouts of diarrhea. I am battling liver cancer so I am not sure if my liver is adjusting to the change in my diet. Has anyone had any similar issues after starting the RAF diet? Any help is appreciated!   

Hello everyone! I am new here. I am looking to going to a raw paleo  diet due to having Carcinoid cancer. The cancer is in my liver. I have tried Traditional Chinese Medicine to help me with this cancer but it is not helping. I juice regularly but I have never tried to do any raw foods. Could someone give me some help on how to start with something like this? Any help is appreciated!