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Messages - matattack

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Welcoming Committee / Re: Beginning Raw Paleo
« on: May 21, 2012, 02:20:19 pm »
Thank you, i appreciate the advice. I'll take a look at the link, hopefully I'll be able to get started soon.

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Welcoming Committee / Beginning Raw Paleo
« on: May 21, 2012, 01:30:48 pm »
Hey, my names matt i was recently introduced to this forum by my cousin. He was telling me about the benefits and just the general outline of what the diet can consist of, and how it's so beneficial for your health and overall well being. But about four months ago I began to take an interest in gaining muscle and mass. I took a few supplements and changed my diet, and ended up gaining about 15 - 20 lbs of muscle in two months. So after discussing the Raw Paleo Diet with my cousin, I asked him if there's anyway to bulk on this diet to gain noticeable mass and muscle gains? Or is this mostly applied for health and such?

P.S Any tips to beginning this diet would be helpful. Thank you!

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