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The Recipe For Removing Deep-Tissue Toxicity
On the Primal Diet, it is very important to gain and lose weight to remove imbedded toxicity. Without excess fat, the body cannot afford to make solvents, dissolve toxicity, neutralize, harness and contain it. Low body-fat levels only allow for basal metabolism and no deep cleansing. Most diseases are caused by concentrations of embedded toxicity. When a person lacks fat reserve, any toxin that enters the body or is loosed will cause cellular damage. They will be absorbed into cells. When a body has fat-reserves, toxins are collected and absorbed into fat, where they do little harm.
Hew many thin people do we know who are calm'? How many thin people do we know who are hyperactive, physically and/or emotionally intense, easily irritated, manic, short-fused, and never satisfied? How many who are overweight? Physically, raw fat and happy is more often true. Our idea about thin should be refashioned until we become healthy. Now, fat is beautiful.
I recommend that men gain 15-30 pounds and women 12-15 pounds above what should be their normal weight (not according to thin-fashion). The excess weight should be achieved within two months. It should be maintained for another 2 months. That allows the body to utilize the stored fats as solvents to withdraw toxins from deep tissue and dissolve them. Then, it is time to eat the weight-loss diet to remove the toxin-filled excess fats. The process is similar to an oil-change in machinery. When the oil becomes black and thick with waste, it is time to change it. For the human body, I found that the cycle is best employed twice yearly. That vastly reduced symptoms of detoxification when detoxification occurred.
Are you eating enough fat? What is your typical daily meal composed of?I can't tell by weight or by calories but, by volume, I eat almost half my meal(grass fed beef) as fat (suet and marrow).
I can feel hot when I eat too much.Hi ya William from Canada. Where are you from? I'm from a little town in Quebec.
it's possible that you have a very weakened thyroid gland, causing increased intolerance to cold(and sometimes heat)Would the thyroid weakness explain that when I was eating cooked, I was always hot? Here winter can be cold and I used to be the only one hot while others kept complaining about the cold. Regarding these weak gland issues Tyler I wanted to ask you if, they should heal just by nutrients found in the meat or, I would need to supplement with raw gland?
Eating a diet very high in raw meat should warm you up(indeed, in the heat of summer, I often reduce my meat-intake and up my plant-food-intake).I will probably feel the same as you regarding the summer time. But my coldness was related to this time of year, and like you said, I am only starting so I'll just wait a little more and see.