Health / Re: Asthma
« on: July 02, 2012, 09:43:39 am »Brief Asthma Background: Been taking Albuterol inhaler every 10 days for 25 years. I have had been hospitalized for weeks at a time on multiple occasions.
The paleo diet will clear your mind and help you seek the inner support to change from within. You are addicted to your inhaler. Everytime your chest gets tight you think of your inhaler. I have been there.
The supplements that helped me are:
Magnessium oxide: BRAND: Mag400rx - I dip two pills every 4-6 hrs. It calms the lungs and body.
Mullien: Will help you kill bacteria and fungis that sits in the bottom of our lungs.
Vitamin C and A: These will help your body cleanse itself of bacteria daily. min 10,000 milligrams per day.
For asthma attacks I use: Badger (Aromatic Chest Rub) I do breathing exercises with beard and chest coated. 3 to 4 mins. and Im great.
Foods: Onions, Garlic, pineapple, ect...
I recommend this book: Prescription for Nutritional Healing. This book has been around for 30 years and updated every so often.
More questions? Please direct to my new facebook community page. This 'Ole Paleo House | Facebook