Just though i would say hello.. newbie here, was directed here by goodsamaritan, am looking into
this raw paleo diet..
Right I am looking at it because I suffer from psoriasis and truly believe it is diet caused, or because of bad unhealthy diet.
I did think that i ate fairly healthy but clearly not well enough.
I do not know how i am going to begin this journey but know i need to, and i do not know much about this diet so any suggestions would be appreciated.
Right now i eat a normal diet, I do cook everything i eat from scratch as i do like cooking,I also do not eat diary of gluten because i heard it was not good for psoriasis.
I do generally do my shopping at the supermarket, in Tesco here in the UK, is it possible to do this diet shopping from there.
Also it worries me how expensive it is, I don't mind spending the money just worried that it would be too expensive for me to afford.
Sorry this post is a bit all over the p[lace not sure where to start so any way hello every one and now its time for me to do some
investigating.