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Messages - guiju

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Health / What to watch out for
« on: August 08, 2012, 11:32:37 pm »
Hi!
I'm new here and still not very familiar with all versions of paleo and what are people doing
I'm a bit scared of doing something wrong and running into health problems because of that

Could you please share with me the typical health issues people run into when going Paleo and how to avoid them?
I don't know how much protein or fat I should get for instance
I'm still afraid to start without more information and there is so much to read on here I'm feeling dizzy!

Thanks!!

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