Hi Real World Eaters,

Just seeing how you are going and hoping you are just feeling good about going natural. There is one thing that I know and that there is a saying and it is called "Going Commando".

A little secret... It means that you don't wear underwear. Hmmm, What?

Natural is the way to go, maybe not underwear but with food so don't cover it all up, get good food that is fresh and that is all you need.

The good thing about the Paleo Diet is that yes you ARE going naked, NAKED and no covering up your from all the junk that is in the foods we buy or grow.

No wonder people take so much longer to decompose these days... yuck but true and that is because of the preservatives in all our foods.
Best regards
DaveN