Hi guys, recently I've been getting back into exercise - weights / circuit training & a bit of cardio & noticed that straight after eating meat my muscles become alot more sore than when I've been eating just fruits, veggies & nuts throughout the day.

I usually eat my main, large meal which is the only meal for the day that contains raw meat / lamb for the day before training (mid afternoon).
Then after that I just have fruits & veggies  / juices for the rest of the evening.

Then, the following day I will only consume plant based foods - veg juices - fruits & some almonds & my muscles
feel fine  with just a slight bit of soreness from the previous days' training - but within about 20mins of consuming my only meat for the day (kibbeh nayeh - raw ground lamb dish) my muscles get ALOT sorer.

If I stick to plant based foods only, the soreness doesn't increase.

What do you guys think this could mean?

Thank you 
 

Here's the photo guys

Still workng on the pic I took of him for the forum

SAV

Hi guys - sorry for the late post on how my consult with Aajonus went - here it goes -

Apparently, he was unable to finish the seminar due to feeling nauseous the entire weekend - attendees were refunded a portion of their fees & the workshop was completed by two of his pupils (one from Canada & 1 from Australia I think)

When I met him , I asked him what had happened - he informed me that his body was detoxing due to the stomach operations he had twenty something years ago from the toxins / chemicals that were used   

He then performed Iridolgy on me & then we examined the reults & he went on to say that basically my body was laced with mercury / metal poisoning - most things he pointed out were spot on & some were incorrect

Hi guys, I'm from Sydney Australia & will be seeing Aajonus this coming Monday for a full (70 minute) consultation -

Has anyone ever met him before?

I've had health problems since I was a child - was never fed properly & when I was fed it was garbage - white bread, cookies, pasta, sweets, etc - it seems as though as I get older, the more problems I get - seems as though my lack of nutrition during my early years is catching up with me -

 
However, after recently going organic and eating raw meats & very minimal grains and processed food & no refined sugars at all, I find that I'm slowly but surely fixing myself

I've tried raw dairy(milk, butter, cheese) with the only result being phlegm & fatigue - same with raw eggs
I know that Aajonus is very big on these foods & hope he can devise a meal plan / diet without these ingredients

Raw red meat & fish with vegetables, fruit & nuts seem to work well for me - also raw honey

Has anyone had received a consult from him before?

What should I expect?

Any questions you guys would like me to ask him?

Thanking you  SAV
 

   

   

Thanks for the helpful replies guys -
the meats were in vacuum sealed bags - I might try hanging them by placing a thread through the bag & leaving it suspended in the fridge, & also cutting a small hole in the bag to let some air in, as it appears that the part which has the pressure placed on it & least air, is the part that changes colour

When I used to have this problem whilst eating meat cooked, it didn't really bother me as the cooking covered it up

So it is still fine to eat if / when this happens again in the future?

Thanking you

Hi guys - I 've read quiet a few threads where some of you guys talk about drinking mineral water - is this carbonated regular supermarket stuff or regular flat natural springwater?

How would you guys incorporate it into you diet - with food or on its own?

Many thanks  Sav

HI guys, I've been visiting this forum for a few weeks now & have decided to join in & hopefully contribute / help out & learn just like the rest of you -

I've just downloaded AV's second book Recipe for living without disease

My question is regarding the coconut cream that is recommended for smoothies / meat meals etc -

It is pretty much impossible for me to make my own or buy it freshly made - so I can only resort to one source - it's called TROPICAL TRADITIONS COCONUT CREAM CONCENTRATE - all organic - no preservatives - 100% coconut

Is this fine to use? - what brand / form of coconut cream do you guys use / recommend?

Many thanks