It's pretty easy to see that a raw vegan diet will leave you very "cleansed". Possibly too much. Eating Paleo is definitely more rebuilding to the body because of the meats and fats from animals.
I don't want to say that being vegan is a bad choice for your health, but for long term, I don't think it's very optimal for us.
Hi Caveman,
i would just like to point out that i am not a vegan. I am just debating and asking questions.
Another thing that vegans claim, and again one more time with a feeling, science smiles at them, is that there is nothing that meat provides from nutrients that you cant get from vegetable sources or fruits only in a cleaner state.
Did you know that by putting our bodies and minds under such tension during the hunting, we are secreting more and more adrenaline which is a poison in greater amounts than normal. When we hunt down an animal, the animal which is slaughtered also secretes large amounts of adrenaline due to fear and that's what we get when we eat its meat.
The vegans say that. And science confirms this.