General Discussion / Re: Should I stop eating raw while traveling?
« on: August 02, 2012, 06:47:49 am »I did OK eating cooked food while traveling for 2 weeks. but most of the cooked food was home made somewhat paleoish.
for hotels I would make lots of beef/lamb jerky and either buy butter locally or bring beef fat wrapped in paper. jerky lasts forever and fat does OK in paper, never in plastic.
also, I would find out local family based restaurants. avoid fast food at all cost.
I like the fat in paper idea -- never occurred to me! Good call.
While traveling for work, do you eat in restaurants or get food delivered room service from the hotel cafeterias? There might not be much raw available, but if you talk directly with the hotel M.O.D. and restaurant chef, and tell them you know and accept the risks, they may give you raw eggs, fish and meat.
That is a good idea also. I figure eggs and fish might be a workable compromise and if the hotel has a good restaurant they will hopefully have high quality ingredients.
If you are really dedicated to sticking with the diet I recommend lacto fermented meats. My friend does an awesome salmon ferment using grassfed raw whey (if you can tolerate it), it's the mildest, most delicious salmon ferment I've ever had. You could do this with any meat, he includes spices and onions and garlic I think, I can get the recipe if you want, but if- Oh nevermind, just found it here...
http://www.sustainableeats.com/2010/04/01/lacto-fermented-fish/
I would wager you could use this same method on meat, just swapping out the fish for your choice of meats, will lyk as soon as our cow is milking again, unless you get to it first. There is nothing gross about this, quite the opposite, it's a delicacy! Of course, I've never seen it done with meats, so you're on your own if you attempt it. Also to slow down the ferment, instead of leaving it at room temp from the get-go, you can put it in the fridge right away and it will not ferment so quickly, extending the life of it.
Obviously while traveling you'll have to keep those good and sealed tight and be careful not to shatter the jars, but that shouldn't be a problem since your clothing will be a natural cushioning. Might want a second plastic bag as a safety. You could pack these jars almost tight to maximize capacity/storage space and can you imagine having enzyme enhanced, nutrient dense superfoods with you instead of having to settle for dried, cooked, cafo, denatured garbage? As long as you're not flying, that is not even a challenge!
Wow, this is a really unique idea. Never heard of anything like it, but I'm always game for an experiment. I guess lacto-fermented meat would be akin to traditional sausages and salami.
This job sounds sketchy. What job would make you travel all the time, but not pay enough for you to afford decent food, i.e., some sashimi on a regular basis?
This is what I love about you guys -- looking out for fellow boardmates! I appreciate the concern but I promise the job is not sketchy and its for a very nice cause. But oftentimes jobs for a good cause are not the most lucrative. For me, I'd trade a few bucks for peace of mind. It is only a temporary thing and something I've wanted to do for a long time.
Thankfully, I don't have to start this job until next year so I've got plenty of time. But knowing that it is only a temporary job, I might be more open to breaking my diet.
Thank you all for your great suggestions!